I did my gym time on monday then fell off the working out horse due to some emotional stuff, when i get mopey i dont overeat i just dont wanna move out of bed lol, but made myself head back to the gym tonight so hopefully i'm gonna stay back on track and meet my goal

These last few days have been hard, exercise-wise, but a little 10-20 minute cardio is better than nothing, right? ;).

Same here Zan. I have been crazy busy and not planning in my workouts. I will be back on track after tomorrow!

It's madness, I swear! :lol: Well, my weekend is looking like a traveling one, so I better crank up the tunes and get a loooooooong walk in asap!

met my goal of working out 20 days out of the 31 in october hooray!!!! may still work out this weekend but im planning to donate plasma tomorrow so it depends on how im feeling for the rest of the weekend