SW: 204
GW: 194

1: 203.8
2: VACAY
3: VACAY
4: VACAY
5: VACAY
6: VACAY
7: VACAY
8: 201.6
9: 201.8
10: 205 TOM?? 5days away? grr
11: 203.4
12: 203.2 YES it's TOM.. grrr
13: 202.4
14:
15:
16: 204.. still TOM grr going to the gym today though!!
17: 200.8 Thank god TOM is over with back on schedule!
18: 200.8
19: 201.8 - didnt go to gym had red lobster for lunch oh and starbucks
20: 201.6
21: 202.4
22: 201.0

My goal this month is to see the 160's, even if its 169.8!

1. 176.8
2. 176.0
3. 176.0
4. 175.0 Wow I'm surprised...I had candy and ice cream last night >.<
5. 175.4 UGH I'm so sore haha
6. 176.0 GRR! I knew I shouldn't have had Subway AND skipped my yoga yesterday. At least I resisted pizza my BF made last night (So proud of myself!)
7. 174.8
8. 174.2
9. 174.0 Going slow, but going! lol
10. 173.4
11. 173.4
12. 174.8 Bad night for me, had 2 slices of pizza and some cookies at like 12-1am! I also had weight training yesterday...but I'm back on track today so hoping to see a drop tomorrow!
13. 174.6
14. 174.8 Ate like crap!
15. 175.0 Ate like crap!
16. 176.6 Ate like crap!
17. 176.8 Today this is going to stop!!! I had a very fun week, but I feel like crap physically from eating nothing but fatty foods. UGH.
18. 174.8 Thats a relief. Yesterday went well, back on track again!
19. 172.8 Whoa, didn't except that. Good though! lol
20. 172.4 I'm suppose to go out to dinner with my family tonight to a buffet. I think I'm going to stick to the salad bar, light dressing/no croutons!
21. Missed Weigh-In: Had a family BBQ to attend and didn't get a chance to check the scale this morning.
22. 174.0 I'm not surprised because of the BBQ yesterday. I'm pretty sure I'll drop back down tomorrow. :)
23.
24.
25.
26.
27.
28.
29.
30.
31.

Hoping to get out of the 180s finally.

SW: 182.4 GW: 176-178

8/1: 182.4 :carrot:
8/2: 183.2 I expected that. Dangerous sodium..so good. :p Hopefully Zumba and gym will help tonight.
8/3: 183.2 Holding steady
8/4: 183.4 Pushing water and Zumba Toning/gym tonight.
8/5: 182.8 Moving in right direction. Kettlebells class/gym tonight.
8/6: 181.8 w00t. :) Rest day.
8/7: 182.6 Ah..stupid early morning weigh-ins. Gym after work.
8/8: 180.8 :carrot: Rest day.
8/9: 181.4 Zumba and gym tonight. :)
8/10: 182.2 A bit confounded since I had an on-plan day yesterday. But still a pound down from last Tuesday so yay. Rest day today..donating blood.
8/11: 182.0 Zumba toning/gym tonight. Still down from last Wednesday.
8/12: 181.4 Already did new class and gym. Down from last Thursday. :)
8/13: 180.0 :)
8/14: 181.0
8/15: 179.0 :carrot:
8/16: 180.6 Zumba tonight
8/17: 179.6 :)
8/18: 180.2 Down from last Wednesday, Zumba toning tonight
8/19: 179.6
8/20: 180.6 Gym after work
8/21: 180.6 Already did Kettlebells and gym, hoping for a whoosh.
8/22: 179.6 Bit bummed that it's not lower but it's not higher! And I got a mini-whoosh. Still on track for the month. :carrot:

Sw: 177.6
Gw: 167

1. -
2. -
3. 177.6
4. 177.2
5. 176.5
6. 176.1
7. 175.2
8. 174.8
9. 174.3
10. 174.8
11. 173.9
12. 173.7
13. 172.9
14. 172.4
15. 172.4
16. 173.9
17. 173.2
18. 172.8
19. 172.4
20. 172.8
21. 172.8
22. 171.9
23. 170.8 - I have a feeling this is mostly water weight due to the fact that I spent most of yesterday with my head inside the toilet bowl.. hangovers = yuck :( but it's still encouraging!

SW: 124
GW: 120

1: 124
2: 123.1
3: 122.2 TOM
4: 122.0 TOM
5: 122.6 TOM
6: 122.2 TOM
7: 121.2
8: 121.3
9: 121.3
10: 121.3
11: 121.4
12: vac
13: vac
14: vac
15: vac
16: vac
17: 123.9
18: 123.8
19: 124.2
20: 124.8
21: 124.8
22: 125.2
23: 125

Seriously MUST get back on plan

SW: 163.5
GW: 159...just want to see the 150's this month

August 1: 163.5
August 2: 165.0 Ouch. I was majorly off plan yesterday, so I'm back on track today.
August 3: 164.0 Woohoo! Moving back in the right direction.
August 4: 162.0 I double checked too. I don't get it, but yay!
August 5: 162.5
August 6: 162.0 Woohoo!! I can do this! Now I just gotta keep going n get to my August goal...I'm only 4 pounds away from 20 lbs GONE!!!
August 7: 163.5 So don't get my body
August 8: 163.0 Well, at least it's moving down. And I did eat dinner at 9pm last night, so it's not too bad I guess.
August 9: 162!! Okay. Back on track...only 4 pounds to 20 down...I can do it!
August 10: 161.5!!!! A HEALTHY BMI!!! And 3.5 pounds to 20 down!!!!
August 11: 161.5 again!!
August 12-16: Away from scale and computer.
August 17: 157.5!!! (Okay so a little too quickly, but it was TOM and that usually helps me to drop some weight...)
August 18: 158.0
August 19: 157.5 Going the right way!! I am SO excited to be in the 150's!
August 20: 157.5 Okay, really gotta get focused...I've been eating too much the past few days. Been at my best friend's mom's house with her and she is one of those people who just has to feed you? lol. And her food is SO good it's hard to say, no thank you!
August 21: 156.5! YAY!!! Don't really get my body, I think maybe I've been eating too much salt the last few days, think it was water weight
August 22: 156.0! Slow n steadily coming off
August 23: 156.5 Dang, shouldn't have eaten those cookies yesterday! I'll get back on track today!!

Sw: 125.6
Gw: 119.9

1: 125.6
2: 126.4
3: 127.4
4: 127.0
5: 126.6
6: No scale
7: No scale
8: No scale
9: No scale
10: 127.6
11: 126.8
12: 124.8
13: No scale
14: No scale
15: No scale
16: 125.4
17: 124.4
18: 124.6
19: 123.6
20: 123.8
21: 122.6
22: 122.2
23: 122.8

I'm hoping to lose 8 pounds this month, putting me at 221.1.

1. 229.6
2. 229
3. 230.2
4. 229
5. 229.8
6. 227
7. 227
8. 226.4
9. 225.4
10. 225.4
11. 224.4
12. 226.4
13. 224.8 - TOM
14. 224 - TOM
15. 223 - TOM
16. 223 - TOM
17. 223.2 - TOM
18. 223.2
19. 221.2 - Hope I stay here or under, I've almost met my August goal!
20. 222.6 - Still pretty close to August goal!
21. 221.4
22. 224.2 - Barbeque yesterday
23. 222.8 - Back on track.
24. 223.0
25. 222.0
26. 221.6
27. 221.2
28. 219.4 - woah! I'm not sure if this is real, but I'm hoping so!
29. 221 - It isn't in the 2-teens, but it's looking like I'll complete my August goal, so I'm very happy!
30. 221

Originally Posted by AlyssaMcN:
I'm hoping to lose 8 pounds this month, putting me at 221.1.

1. 229.6
2. 229
3. 230.2
4. 229
5. 229.8
6. 227
7. 227
8. 226.4
9. 225.4
10. 225.4
11. 224.4
12. 226.4
13. 224.8 - TOM
14. 224 - TOM
15. 223 - TOM
16. 223 - TOM
17. 223.2 - TOM
18. 223.2
19. 221.2 - Hope I stay here or under, I've almost met my August goal!
20. 222.6 - Still pretty close to August goal!
21. 221.4
22. 224.2 - Barbeque yesterday
23. 222.8 - Back on track.

You are doing AWESOME!!!!! :carrot: Keep it up, Chickie!!!!!:dizzy:

I hope you guys don't mind me starting so late in the month I'm getting back on track after my summer holiday :)

22. 175,4
23. 175,2

Hoping to get out of the 180s finally.

SW: 182.4 GW: 176-178

8/1: 182.4 :carrot:
8/2: 183.2 I expected that. Dangerous sodium..so good. :p Hopefully Zumba and gym will help tonight.
8/3: 183.2 Holding steady
8/4: 183.4 Pushing water and Zumba Toning/gym tonight.
8/5: 182.8 Moving in right direction. Kettlebells class/gym tonight.
8/6: 181.8 w00t. :) Rest day.
8/7: 182.6 Ah..stupid early morning weigh-ins. Gym after work.
8/8: 180.8 :carrot: Rest day.
8/9: 181.4 Zumba and gym tonight. :)
8/10: 182.2 A bit confounded since I had an on-plan day yesterday. But still a pound down from last Tuesday so yay. Rest day today..donating blood.
8/11: 182.0 Zumba toning/gym tonight. Still down from last Wednesday.
8/12: 181.4 Already did new class and gym. Down from last Thursday. :)
8/13: 180.0 :)
8/14: 181.0
8/15: 179.0 :carrot:
8/16: 180.6 Zumba tonight
8/17: 179.6 :)
8/18: 180.2 Down from last Wednesday, Zumba toning tonight
8/19: 179.6
8/20: 180.6 Gym after work
8/21: 180.6 Already did Kettlebells and gym, hoping for a whoosh.
8/22: 179.6 Bit bummed that it's not lower but it's not higher! And I got a mini-whoosh. Still on track for the month. :carrot:
8/23: 179.8 Zumba tonight, down from last Monday

Originally Posted by 170starting:
You are doing AWESOME!!!!! :carrot: Keep it up, Chickie!!!!!:dizzy:

Thanks! That means a lot!

My goal this month is to see the 160's, even if its 169.8!

1. 176.8
2. 176.0
3. 176.0
4. 175.0 Wow I'm surprised...I had candy and ice cream last night >.<
5. 175.4 UGH I'm so sore haha
6. 176.0 GRR! I knew I shouldn't have had Subway AND skipped my yoga yesterday. At least I resisted pizza my BF made last night (So proud of myself!)
7. 174.8
8. 174.2
9. 174.0 Going slow, but going! lol
10. 173.4
11. 173.4
12. 174.8 Bad night for me, had 2 slices of pizza and some cookies at like 12-1am! I also had weight training yesterday...but I'm back on track today so hoping to see a drop tomorrow!
13. 174.6
14. 174.8 Ate like crap!
15. 175.0 Ate like crap!
16. 176.6 Ate like crap!
17. 176.8 Today this is going to stop!!! I had a very fun week, but I feel like crap physically from eating nothing but fatty foods. UGH.
18. 174.8 Thats a relief. Yesterday went well, back on track again!
19. 172.8 Whoa, didn't except that. Good though! lol
20. 172.4 I'm suppose to go out to dinner with my family tonight to a buffet. I think I'm going to stick to the salad bar, light dressing/no croutons!
21. Missed Weigh-In: Had a family BBQ to attend and didn't get a chance to check the scale this morning.
22. 174.0 I'm not surprised because of the BBQ yesterday. I'm pretty sure I'll drop back down tomorrow. :)
23. 173.2 Ate great yesterday, Back on track again. (TOM)
24.
25.
26.
27.
28.
29.
30.
31.

I hope you guys don't mind me starting so late in the month I'm getting back on track after my summer holiday

22. 175,4
23. 175,2
34. 176,1 dang it woke up with a cold (hopefully it's just water)

Sw: 125.6
Gw: 119.9

1: 125.6
2: 126.4
3: 127.4
4: 127.0
5: 126.6
6: No scale
7: No scale
8: No scale
9: No scale
10: 127.6
11: 126.8
12: 124.8
13: No scale
14: No scale
15: No scale
16: 125.4
17: 124.4
18: 124.6
19: 123.6
20: 123.8
21: 122.6
22: 122.2
23: 122.8
24: 124.6 (I worked out late and then had cereal right before bed. Hopefully this is just temporary!)