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Old 07-15-2010, 11:02 AM   #1  
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Default Minor victory: I just put away the scale.

Greetings loved ones. I'm in the group of people that weighs herself multiple times every day and therefore becomes easily frustrated. It's an obsession. So today I did my weekly weigh-in, and actually put the scale in the bathroom cupboard. Now I can't just hop on it every time I happen to wander over to the bathroom. I plan on doing biweekly weigh-ins to ease myself off it. I'll let you all know if I make it til Monday.

Any other everyday weigh-in people interested in this exercise of self-control?
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Old 07-15-2010, 11:51 AM   #2  
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Yes, I use to weigh myself everyday and it has been discouraging lately so I decided 2 days ago to put my scale in another room under a chair so that it wont be so easy to just go in the bathroom and weigh myself and I am trying to do the same thing and only weigh myself every 2 weeks so we will see if I make it I have tried this before and failed miserably so we will see.

Good Luck!
Heather
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Old 07-15-2010, 11:54 AM   #3  
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I hear ya! I joined a Calorie Counter Labor Day challenge and set my goal to weigh in just once a week for the same reason. Well right after that my scale broke and I couldn't weigh for more than a week because I decided to order one from Amazon so I would have to wait for it. Guess what lost almost 5 lbs in that time because I wasn't obsessing over the numbers and, truthfully, letting myself slide when I had a satisfactory drop!
Anyway, I am definitely not a 20 something but I saw your post and thought I would share my tale of the scale with you! Have a great day!
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Old 07-15-2010, 12:07 PM   #4  
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I weigh myself daily- but only to keep accountable really. Monday is my only official weigh in day. But say during the week I see the numbers creeping up- it helps me realize okay I am either bloated from TOM, I need more water, or I'm eating more than I realize, etc.

I think once I learned to not let the scale dictate my mood I was much more at ease with weighing in.

Last edited by beerab; 07-15-2010 at 12:07 PM.
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Old 07-15-2010, 03:22 PM   #5  
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I hear ya. I want to weigh in multiple times a day, which is silly. I put the scale away too. I'm hoping by just putting myself in the right mindset to take care of my body, I won't be disappointed to see realistic weight losses when I do weigh in. I am not going to weigh myself for first 3 weeks and then do it bi-weekly. I've gone 12 days but my size 16 pants are falling down!
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Old 07-15-2010, 03:39 PM   #6  
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Me and my Weight Loss Buddy made a pact to only weight ourselves once a week. We just started that yesterday so I can't weigh until Tuesday and it's KILLING ME! I have a routine and weigh every day so this is an eye opener to just how obsessive it can get. I can't believe that it's making me so anxious just to not weigh myself every day. I'm down for the challenge!

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