Originally Posted by HaleyisLove:
172.4

i did it...the differnet exercise you advised - went swimming yesterday and 3 mile bike ride today...lets hope it pays off.

look at you 172.4...exactly the same as me this morning!!! lets get outa here x

Originally Posted by X Lexi X:
i did it...the differnet exercise you advised - went swimming yesterday and 3 mile bike ride today...lets hope it pays off.

look at you 172.4...exactly the same as me this morning!!! lets get outa here x

I get in exercise ruts so I know that my body responds nicely when I switch it up...

The eating is the main thing but my body really likes exercise

Were totally getting out of the 170's soon!

my scale is my new best friend 170.4...well see if this sticks

I can hardly wait to get finished with work so I can head off to the gym. It has been a while, so I'm going to have to ease back in. When I was on top of my game I'd workout really hard for an hour....to ease back in do you think I should work really hard for 30 minutes, or moderately hard for the full hour? I'm thinking I should stick with the hour....

I just posted my plan in the back to school challenge, but I thought I'd stick it here also...

Originally Posted by :
Count me in too! I start back for my MBA August 25th, and I'd like to lose 10lbs by then.

Current: 174.0lbs
Goal: 164.0lbs
Per Week: 1.5-2.0lbs

Workouts - 1hr @ gym, 4 days per week + 1 day of 1-3 additional hours of recreational activity (rollerblading, tennis, biking, hiking, etc.). On each of my two rest days I'll take a 1-2 mile leisurely walk.

Diet - less than 10000 calories per week, 1300-1600 per day. 80oz water. Only 1 snack per day (mid-afternoon).

Misc - No less than 7hrs of sleep. Journal everything.

OMG!! I've been having some little whooshes the last few days. I started the week off at 172.2. Then yesterday was 171.0. Today? 169.8! :carrot::carrot: I know it'll likely go back up but I'm excited just to see it!

pink sparkle I'm glad I'm not the only one because I was getting worried

I'm down to 170 today... I should be in the 160's very soon

HaleyIsLove....would you wanna buddy up? We've got nearly identical current weight/goals!
I'm at 170.5 today. The 160's are taunting me...lol

@HayleyisLove, I've been in the 170s for two months so I feel I deserve these whooshes! Heck, I deserve to be whooshed to 165!

Hey everyone, figured I'd join this thread. I was at 178.4 this morning and am hoping to be out of the 170's by mid August.

169.8 again today. If it's still the same by my "official" weigh-in (Monday), I'll move over to the 160s.

174.4 this morning! I am sooooo close to 160-ville!

:queen: Dhani :queen:

Could it be???could it be that the scale is right and I'm 168.6 today??? omgeez!! ok stay calm and weigh yourself tomorrow...omgee!!! *dance*

Weighed in at 177.4 today!

169.8 today...we shall see what the scale says tomorrow...

Pink Sparkle... I have no clue what is happening...its very strange

Just curious...what size jeans are you ladies fitting into these days?

My scale was up to 179 this morning.... but for some reason TMI here.... my pooping schedule has been thrown off. Typically it's in the afternoon, but this week it's been in the morning since work... so um.. yeah.

Anyway - not letting myself get discouraged. :)