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Old 06-17-2010, 11:35 PM   #1  
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Default Anyone know how much is possible?

Hi Ladies (and maybe gents....) -

I am starting a bootcamp on Monday that is ran by a friend of mine. It's 3days/week for 6 weeks. I plan to work my butt off (literally). But I was wondering how much weight is possible to lose in 6 weeks?? I plan on doing cardio at least 2 extra days a week....(the bootcamp is cardio/strength training for one hour).

I know it's probably a question with a variable of answers, but I need to hear encouragement and positive things or else, knowing me, I'll give up
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Old 06-18-2010, 12:02 AM   #2  
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From what I hear, it's about 12lbs, so one dress size and a half? 2 lbs a week.
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Old 06-18-2010, 08:22 AM   #3  
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I think you'll lose around 12 pounds, but what's great about this is you'll really tone up! You should aim for losing 2 pounds a week, it's a good rate of loss.

This sounds like it will definately get you into bikini shape, I wish there was something like this close to me in my area (There are some, but I'd have to get someone to drive me)
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Old 06-18-2010, 08:55 AM   #4  
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Ive just purchased billiy blanks boot camp series for 6p on ebay .........4pnp so basivally a BARGIN ..........and its all the types stuff your gona do at that bootcamp but in comfort of ya own home.

Its really good and works you hard, someting you could do on the other days or after your 6 weeks is up.

i lost 4lbs last week
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Old 06-18-2010, 09:00 AM   #5  
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Hard to say not knowing your height and current fitness level! I'd say 10 lbs if you keep a strict diet too?
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Old 06-18-2010, 09:08 AM   #6  
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I would also take measurements because you may lose a lot of inches, keep that in mind!
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Old 06-19-2010, 06:38 PM   #7  
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Thanks ladies!! Yeah we took measurements yesterday. I found out I am 32.5% body fat! Yikes!

Oh and btw I am 5'5".....

StephanieM - no gyms in your area offer any bootcamps?

Last edited by LoseBabyWeight2009; 06-19-2010 at 06:50 PM.
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Old 06-20-2010, 10:45 AM   #8  
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I agree with everyone else - you should aim for two pounds a week and remember to focus on diet/eating healthy, too!
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