May goal - 1750 minutes of exercise

I just finished the Lean for Life month of CLX. Technically I should continue doing that but I'd like to find another workout to keep myself challenged. I might just alternate between Lean for Life and Insanity until Turbo Fire is released in June (SOOO excited for it!).


Week 1
May 01: Walking (90); Turbo Sculpt (39)
May 02: Burn Intervals (46); Ab Burner (10)
May 03: Turbo Kick Round 40 (60)
May 04: Lean Circuit 3 (39); Walk (20)
May 05: Abs class (30)
May 06: Rest
May 07: Burn Circuit 1 (36); Round 31 (35)
Week 1 Total: 405 minutes (Went to the gym twice this week!!)

Week 2
May 08: Round 31 (60); Elliptical (20)
May 09: Cardio Party Remix (35); Booty Sculpt (27); Elliptical (20)
May 10: Turbo Kick (60)
May 11: Push Circuit 2 (35)
May 12: Rest
May 13: Turbo Kick (55)
May 14: Turbo Kick (60); Booty Sculpt (22)
Week 2 Total: 394 minutes


Week 3
May 15: Lean Circuit 1 (44); Fat Blaster (24)
May 16: BodyRock interval workout (37) - I plan on doing these a few times a week, now that I found them. I may not meet my workout minutes goal this month because the intervals are shorter, but they are more effective.
May 17: Rest
May 18: Burn Circuit 2 (37); Cardio Party Remix (27)
May 19:BodyRock interval workout (40)
May 20: Round 30 (60)
May 21: Push Circuit 3 (35); Cardio Party 1 (34)
Week 3 Total: 338 minutes

Week 4
May 22: Burn it Off (27); Extreme Abs (14)
May 23: Bodyrock workout (35); Elliptical (20)
May 24: Lean Circuit 3 (39)
May 25: Walk (30); Turbo Sculpt (37)
May 26: Turbo Kick (57)
May 27: Rest
May 28: Burn Circuit 3 (32)
Week 4 Total - 347 minutes

Week 5
May 29: Burn Intervals (46); Abs (10)
May 30: Turbo Kick (55); Walk (15)
May 31: Burn Circuit 3 (33); Elliptical (intervals) (28)
Week 5 Total - 131 minutes

Grand Total - 1615 minutes

I fell a little short of my goal but I'm ok with that because I added some harder workouts this month and I'm doing more intervals, which are shorter workouts. I will set different goals for June.

Goals:
-Do EA Sports Active 30 Day Challenge along with some abs/core exercises (apprx 100-150 min/week)
-Lose 8.6 lbs (Memorial Day goal and 140's!)

Starting Weight: 158.5 lbs
Goal Weight: 149.9 lbs

Week 1
May 03: Day 1 EA Sports Active 30 Day Challenge, 50 crunches, short 10 min walk w/ dog (apprx 32 min.)
May 04: Rest Day
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May 08: Rest Day
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Week 5
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May 01: walked over 2 miles
May 02: walked over 2 miles
May 03: walked 1.8 miles outside/sick
May 04: walked 1.8 miles outside
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Start Weight: 220
Goal Weight: 208

Other goals for month: To get extra belly dance practice in and to actually get to the gym at least twice a week.


Week 1
May 01: Pilates DVD 30 mins, Wii Fit Yoga 15 minutes
May 02: Rest Day
Weight: 220

Week 2
May 03: Rest day because I got home from work way late
May 04: Belly dance 1 hour
May 05: Walk 25 minutes, 1 mile
May 06: Pilates DVD 30 minutes
May 07: Belly dance practice 30 minutes
May 08: Walk 25 minutes
May 09: Rest day
Weight: Did not weigh - TOM began

Week 3
May 10: 15 minute arm work out, 15 minutes cardio
May 11: Belly Dance 1 hour, 30 mins treadmill, 15 mins seated bike
May 12: Leg work out 30 mins, treadmill 15 minutes
May 13: Rest day, poor legs
May 14: Rest
May 15: Walk 50 mins, 2.3 miles
May 16: Lots of walking - Amusement Park
Weight: 218

Week 4
May 17: Lots of walking - Amusement park
May 18: Rest
May 19: Wii Fit 20 mins,
May 20: Wii 30 mins, Pilates 35 mins
May 21: Pilates DVD 30 mins
May 22: 2.3 mile bike ride
May 23: Wii 20 mins
Weight: 217

Week 5
May 24: 45 mins treadmill
May 25: Belly Dance 1 hour, 30 minute weight training, 10 min treadmill
May 26: Rest Day
May 27: 2 mile bike ride
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Week 6
May 31:
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Start Weight:
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Other goals for month: Gym as much as possible....haha, I've been slacking lately!


Week 1
May 01: 60 minutes walking
May 02: None
Weight:

Week 2
May 03: 60 minutes elliptical
May 04: 75 minutes walking
May 05: 45 minutes walking/jogging
May 06: 75 minutes walking and exercise bike
May 07: 60 minutes elliptical
May 08: 60 minutes bike, 30 minutes elliptical
May 09: 60 minutes bike, 15 minutes elliptical
Weight: 198.6

Week 3
May 10: 30 minutes treadmill, 45 minutes elliptical
May 11: 60 minute walk
May 12: 65 minutes elliptical
May 13: 45 minutes treadmill, 30 minutes elliptical
May 14: 60 minutes elliptical
May 15: 60 minutes bike, 15 minutes treadmill
May 16: 65 minutes elliptical, 15 minutes bike
Weight: 197.4

Week 4
May 17: 90 minutes elliptical
May 18: None
May 19: 75 minutes elliptical
May 20: 60 minutes walking
May 21: 60 minutes walking/exercise bike
May 22: 65 minutes elliptical
May 23: 75 minutes elliptical
Weight:

Week 5
May 24: 60 minutes treadmill, 15 minutes elliptical
May 25: 60 minutes elliptical, 15 minutes treadmill
May 26: 75 minutes elliptical
May 27: none
May 28: 60 minutes cleaning
May 29: none
May 30: 90 minutes elliptical
Weight: 196.6

Week 6
May 31: 75 minutes elliptical
Weight: 196

Its about time i join something like this..

My goal is to go to the gym at least 3 times a week for at least 45min each!

Week One-Not Joined
Week Two-
Week Three-
Week Four-

I'm joining the challange too - and as they say better late than never, hahaha (actually i just joined the community today - so wish me luck!! (especially since motivation is a HUGE weakness of mine))

I plan to use my wii fit atleast 30 min a day

May 06: 31 min wii fit
May 07: 60 min wii fit
May 08: 35 min wii fit
May 09: 61 min wii fit
May 10: 50 min wii fit

May 11: hour+ walk
May 12: 2 hour walk
May 13: rest day
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Workout 5 times a week
Lose 7lbs
Get into pre-preggo clothes
Feel better about myself

May 1-9: Moving, painting, cleaning
May 10: 40 mins of Boot Camp by Bob (Biggest Loser Trainer)
May 11: 40 mins of Cardio Blast
May 12: 40 Mins of Weight Loss Yoga
May 13: 35 Mins of Power Sculpt
May 14: 40 Mins of Boot Camp
May 15: Rest day

I'm quite late for this challenge, but better late than never!

My fitness goal for the remainder of May is to hike or canoe for 20 hours. My plan is to hike or canoe 2-3 times per week this summer, for at least 4 hours on each trip. My first trip for this challege starts in a few hours!




May 20 - 4 hour hike

First of all, I plan to purchase a scale. My diet began Thursday, so I don't expect that I lost much weight on the first day. I'd like to lose 5 pounds by June 1st.
(Bought the scale now, and I'd like to lose 6 pounds by 1 June.)

My goal is to engage in some form of exercise at least 6 days a week.

May 20: Walked for 1 hour 30 minutes total with husband
Played Wii Tennis for 15 minutes
May 21: 30 minutes walk/run/stairs
Crunches
May 22: Out of town, but walked for 15 minutes
May 23: Out of town
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I'm joining! Better late then never

starting weight: 139
Goals: 1 mile run a day, or 60mins at the gym. drink 8cups. no more junk food. watch what Im eating.

May 27: jogged/walked a mile
May 28: jogged/walked a mile
May 29:
Weight

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