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Old 04-01-2010, 11:56 AM   #1  
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Default April weight loss target ....

I do this one on South beach diet I though It may be good to do it over here..

So how much do we want to loss on april .

Put you start and goal weight and let see if we can make it.
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Old 04-01-2010, 11:59 AM   #2  
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S/C/G: 180/179.2/130one day

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SW : 134.2
GW : 132

2.2 pound for me
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Old 04-01-2010, 12:17 PM   #3  
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Ooh good idea!

SW: 175
GW: 169 (would be happy with 170, but I wanna see the 160’s!)
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Old 04-01-2010, 12:39 PM   #4  
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CW: 155
GW: 150

I'd like to lose these last few pounds and be flexing my maintenance muscles by the end of this month!


I'm also going to add that I pledge to not binge this month (or ever again).

Last edited by stargzr; 04-02-2010 at 10:32 AM.
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Old 04-01-2010, 12:52 PM   #5  
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good idea! My April goal is only to lose 3 pounds. But my non-weight goals are to not binge at all, and to exercise at least 3 x per week.
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Old 04-01-2010, 01:32 PM   #6  
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My april goal is 7 lbs!

SW:197
GW for April: 190

Tough goal, but I am going to try!

Good Luck Everyone!!
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Old 04-01-2010, 01:46 PM   #7  
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To get in the 160s and stay there! I was 170.6 this morning.. I want to see it another day or two before I actually claim it though
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Old 04-01-2010, 01:52 PM   #8  
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3 Pounds a week, that's my goal.

These will be my weigh-in dates
04-04-10
04-11-10
04-18-10
04-25-10
04-30-10

Last edited by SlimBy2011; 04-01-2010 at 01:53 PM.
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Old 04-01-2010, 01:52 PM   #9  
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Old 04-01-2010, 02:09 PM   #10  
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My goal is to lose 4-5 pounds by the end of April. I think I will finally start to look tighter and less flabby.
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Old 04-01-2010, 06:04 PM   #11  
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SW: 160
GW: 149

My goal by the end of the month is 11 lbs. Seems like a lot but I'm fairly certain I put on about 4 pounds of water weight in the last week, and its TOM right now. :S

Last edited by aneleh; 04-01-2010 at 06:04 PM.
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Old 04-01-2010, 06:06 PM   #12  
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CW: 161.2
GW: 158

Total: 3.2 pounds.

Would love to lose more, but I have to realize I lose really really slow.
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Old 04-01-2010, 09:48 PM   #13  
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I am going to aim for 199. Right now I am 209 (but my weigh in is tomorrow) so if I keep up the rate I am currently losing at, I should reach that goal.
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Old 04-01-2010, 10:17 PM   #14  
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I was 196.8 today! 180's by May!

CW: 196.8
GW: 185

Good luck all!
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Old 04-01-2010, 10:31 PM   #15  
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CW: 219
GW: 209

Let's go!
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