Under 220?! No way!
 

So I've been eating healthier for about 3 weeks. Just starting 'working out' this week. I started at 225 ... end of last week I was at 222. I just weighed myself after my workout on the elliptical and the scale said 219.6!

It's only about 6 pounds but it's just so exciting to be under 220. I've been hovering around 225 for sooooo long with no change it's almost hard to believe!

I have decided to start taking better care of myself. I started by 1. trying to eat better. 2. I found a new thyroid doctor and am forcing myself to be compliant with my medication. 3. get moving!

So far so good! :carrot:

Sounds like a great plan!

There's something to be said about setting smaller goals and knockin' them out one by one until before you know it, there you are!

Good luck with your new doctor!