BUT the headaches are gone! I am not craving the same crap I was before. I am a teacher and I see people getting the junk food out of the machine (which used to be me) and I want to say "Don't eat that!" but I know they probably wouldn't like that.
ETA: I has also started drinking diet sodas... then I was read about the sugar substitute and how it wan't that great for you either. So those are now few and far between.
I am just so proud of myself for making it this far and am down 8 lbs. (not a lot, but its a start!) I can't remember my exact start date, but I joined this forum around the same time.
My DH works offshore and is gone ever other week. When he got home yesterday he said he could tell in my face I had lost a little. I was so excited!

So if you are just starting up it IS possible! Once the bad stuff gets out of your system you will feel SO much better. I even crave WATER now.
You guys have been a GREAT motivation!


<-- what I did to sugar! LOL
They're gone now and I had forgotten all about them until you mentioned it.

