[SwimGirl]

About 9 weeks ago I was at the beach with my aunt thinking about weight loss, not entirely sure what to do about it. I had bought a book - 9 weeks of tracking calories, foods, exercise, etc.. so I decided that the next day was going to be my start to it all! The only thing I did not do was take pictures! I wish I had now though.

These are my results!
Down 13 pounds
Chest : down 1 inch
Measured my waist in 3 places,
smallest part: down 1.5
biggest place: down 2.5
belly button: down 1.5
Hips: down 2.5
Thighs: down 1 from each

With all the places I measured I am down 10 inches! I am happy with my results, and can really feel it in my clothes. I am down 1 pant size I didn't hit my weight goal, up 2 pounds, however TOM started this morning and I am feeling icky.

I just wanted to share my results, thanks for making it thru this... if you did.. I am a tad long winded!

-Aimee

[amyleigh]

that's so awesome!!! congrats!! keep up the great work

[mkroyer]

what was the book called?

[stellarosa27]

Great Job!!

[shasha17a]

Thats great!

[bodyisatemple]

That is awesome!!! It's great when you can see the results of your work pay off!

[platformnine]

Congratulations, that's amazing!!

[SwimGirl]

Thanks girls! I was a little bummed that I didn't lose as much as I wanted, but today I am feeling GREAT, I lost 13 pounds of butter!

mkroyer - "Living Healthy Now! A practical 9-week plan for eating and exercising smarter" Its done by the National Health and Wellness Club, however thats not who I got it from. Hope that answers your question!

-Aimee

[luvja]

F A B U L O U S!

[jahjah1223]

Woohooo!!

[forestroad]