About 9 weeks ago I was at the beach with my aunt thinking about weight loss, not entirely sure what to do about it. I had bought a book - 9 weeks of tracking calories, foods, exercise, etc.. so I decided that the next day was going to be my start to it all! The only thing I did not do was take pictures! I wish I had now though.

These are my results!
Down 13 pounds
Chest : down 1 inch
Measured my waist in 3 places,
smallest part: down 1.5
biggest place: down 2.5
belly button: down 1.5
Hips: down 2.5
Thighs: down 1 from each

With all the places I measured I am down 10 inches! I am happy with my results, and can really feel it in my clothes. I am down 1 pant size I didn't hit my weight goal, up 2 pounds, however TOM started this morning and I am feeling icky.

I just wanted to share my results, thanks for making it thru this... if you did.. I am a tad long winded!

-Aimee

that's so awesome!!! congrats!! keep up the great work

what was the book called?

Great Job!!

Thats great!

That is awesome!!! It's great when you can see the results of your work pay off!

Congratulations, that's amazing!!

Thanks girls! I was a little bummed that I didn't lose as much as I wanted, but today I am feeling GREAT, I lost 13 pounds of butter!

mkroyer - "Living Healthy Now! A practical 9-week plan for eating and exercising smarter" Its done by the National Health and Wellness Club, however thats not who I got it from. Hope that answers your question!

-Aimee

F A B U L O U S!

Woohooo!!