9 weeks later...
 

About 9 weeks ago I was at the beach with my aunt thinking about weight loss, not entirely sure what to do about it. I had bought a book - 9 weeks of tracking calories, foods, exercise, etc.. so I decided that the next day was going to be my start to it all! The only thing I did not do was take pictures! I wish I had now though.

These are my results!
Down 13 pounds
Chest : down 1 inch
Measured my waist in 3 places,
smallest part: down 1.5
biggest place: down 2.5
belly button: down 1.5
Hips: down 2.5
Thighs: down 1 from each

With all the places I measured I am down 10 inches! I am happy with my results, and can really feel it in my clothes. I am down 1 pant size :) I didn't hit my weight goal, up 2 pounds, however TOM started this morning and I am feeling icky.

I just wanted to share my results, thanks for making it thru this... if you did.. :lol: I am a tad long winded!

-Aimee

that's so awesome!!! congrats!!:high: keep up the great work:)

what was the book called?

Great Job!!

Thats great!

That is awesome!!! It's great when you can see the results of your work pay off!

Congratulations, that's amazing!! :cheer:

Thanks girls! :) I was a little bummed that I didn't lose as much as I wanted, but today I am feeling GREAT, I lost 13 pounds of butter! :lol:

mkroyer - "Living Healthy Now! A practical 9-week plan for eating and exercising smarter" Its done by the National Health and Wellness Club, however thats not who I got it from. Hope that answers your question!

-Aimee

F A B U L O U S!

Woohooo!!

:dancer: