Ugh. That's it. Time for drastic measures!
Except....I don't know what kind of drastic measures to take lol.
I need help so badly!! I have the most moody motivation ever. Some days I'm pumped and others I feel like I don't care, even though I KNOW I do.
I used to look so good. It's not that hard for me to remember. I also used to be so HAPPY and confident looking so good. It was so much better being fit that I get angry at myself for having a hard time controlling my diet.
I eat emotionally, though. I know I do. It was my "cure" for depression before my meds, and now it's when I'm bored.
I walk every day, three miles, and apparently everyone but me notices I've lost weight. A few people have pointed it out to me. I love walking, and I'm starting to add in some strength training but I feel like it will take me YEARS to lose this thirty pounds without a diet.
Please help! I am desperate for motivation. Maybe I need to make a list of all the reasons it's worth it to be thin, and all of the reasons it's worth it to eat what I want.
I know which list will win.
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