hey girls.
i would love to say i am feeling better but i would be lying i feel worse. i am going to go back to the doctor today we are supposed to get 4-6 inches of snow tomorrow.
so i am going to have to cut back on sodium. the last couple times i went to the doc my bottom number on the blood pressure reading has been high.

i am a salt fanatic but my pressure has always been low so i hate to say it i always ignored the amounts of salt in things cause i didnt think it would ever affect me. i know how stupid that is but i figured i cant have sweets gotta eat healthy i can at least eat salt. well i want my numbers to be normal so i am on a deliberate plan to cut out salt. *sighs* i have had high cholesterol since i was 18 due to genetics cause i was still a healthy eater. i cant afford to have high blood pressure too.
i am around doing homework so i can chat with my 3fc girls. i have so much homework to catch up on ugh.
i start the fat smash diet today phase 1 detox nine days. i am going to rock it cause i cant work out yet i think i would surely perish on the treadmill.
so i made my beans and brown rice last night and i am getting ingredients for my veggie soup today when i go to the doctor i am ready!
i am like having exercise withdrawals ugh. i am going to die when i start working out again.
becky- glad you're okay i know that was scary for you and your son.
hwga - i'm glad everything is okay at work. GOLD STAR for you lol!
bee - i said on the last thread that story was hilarious i'm glad u could laugh about it.
cake - i am not better but i'm hanging in here trying to pretend to be better.
disg-i am from kansas city i know all about that kansas/missouri cold and weather. its much colder there than here in st. louis
luvja - that isnt cold thats inhumane! omg! move south now!
rhts -we posted at the same time! yay for getting that tube out that shower is going to feel sooo good!
taylor, tara, nish, cali, rachel, mojo- where have all my people gone? lol