Weekend OP Challenge - 3 Fat Chicks on a Diet Weight Loss Community

Chance0421 · 01-17-2009, 01:13 PM

Hope you guys will join me this weekend! I always weigh on Sundays or Mondays so I have to be a good girl this weekend. I need the scale to pull big numbers for me this week or I might need to be straight-jacketed! =) So here's my plan for the weekend:

1550-1700 calories, 92oz of water, 30DS & elliptical

Saturday: 1820 calories, 96oz of water, 30DS Level 1 Day 8 & 30 mins elliptical
Sunday:

Chele615 · 01-17-2009, 01:24 PM

You know I'm in

1500-1750 calories, at least 80 oz. of water, gym both days

Saturday: 1649 calories, 96 oz. of water, gym today (40 minutes on the elliptical, 20 minutes on the bike)
Sunday: 1627 calories, 96 oz. of water, no gym today

aneleh · 01-17-2009, 01:32 PM

Blahh, I'm stuck at this silly plateau still so I'll be changing things up this weekend and see how it goes the next couple of weeks.

23 ww pts (down from 25-26), 45min run/walk, 60min yoga
here's hoping it works!

LynseyLikes2Lose · 01-17-2009, 02:26 PM

Glad to see this! I have the easiest time with exercise on the weekends because I'm home and have more time but I want to snack when my family does and a lot of the time that doesn't fit in with my cals.

Ok, going to stick to around 1350 for calories.
Do a video each day. Turbo Jam today and 30 DS tomorrow. Maybe add something to the end of that.
And at least 64oz. of water.

Saturday: Way over my cals...hubby showed up w/pizza. 1912 Cals
Turbo Sculpt & Ab Jam 10 min standing Burned 481 Cals
On my 3rd bottle of water but might treat myself to a diet root beer while we watch movies.
Sunday: 1310 Calorie
Biggest Loser Boot Camp...bought it today! Burned 278
Just finishing my 2nd bottle. Kinda been slow today but I'll make it to 64 at least.

PeatrixPotter · 01-17-2009, 03:05 PM

Hi guys! I'm on vacation, but want to make that V-day goal! I did the 5-day OP and messed up on Friday, so I want to make this one....

My goal is to stay on WW meal plan. I have acute tendonitis at the moment so I can't exercise.

Saturday:
Sunday:

leighish · 01-17-2009, 03:24 PM

Oh I'm so in. I'm begging to see the 170s by monday!

onestar · 01-17-2009, 04:00 PM

I'm in, too.

22-27 points on WW;
8 cups water;
45 min. on treadmill (walk ten. jog five. repeat.) both days

LynseyLikes2Lose · 01-17-2009, 08:22 PM

My husband took the girls to his mom's for a bit while I did my videos tonight and showed up with pizza and movies. He wanted to treat me since I was under my calories so many days this week. (It was only 4 nights out of the 7 but he must be actually listening to me.)

I need to stop letting myself go once a week. I never made a cheat day but it seems I've been having about 1 a week.

leighish · 01-18-2009, 01:40 AM

I did pretty good today. Lean cuisine for lunch, 20 calorie ice pop in the middle of the afternoon, and for dinner I had 2 oz whole wheat pasta with half a cup of spaghetti sauce and one wheat roll. This evening I had a 100 cal bag of popcorn

LynseyLikes2Lose · 01-18-2009, 09:19 AM

I got up this morning expecting to be way up (well, at least a few pounds) because of the sodium in the pizza and my muscles hurt so bad from Turbo Sculpt when I went to bed. To my surprise, my muscles feel great and the scale read 173! Let's hope it continues through Friday or even drops another pound or 2.

Chance0421 · 01-18-2009, 04:25 PM

The scale officially hates me. For the 3rd week in a row, I have weighed in at 182. I'm pretty annoyed. Luckily, I am doing a fruit/veggie week this week & doing a colon cleanse, so maybe that will get things moving again. I could not have picked a better week to do this. Maybe subconsciously I knew the damn scale wouldn't budge. Here's to a day of junk food!!

Chele615 · 01-18-2009, 04:52 PM

Ugh...it's been snowing here since last night and there are about 9 inches on the ground already. So, no gym for me today! But I am also coming down with a cold that is parking itself right in my chest, so maybe the gym wouldn't have been the best place to be today

I did completely reorganize my closet today though, so that got me moving and sweating a bit! haha My closet rod broke like a year ago and we just got around to fixing it today! So, I had to take clothes in and out of the closet, so I kind of went on an organizing spree after that! Goodwill is going to love me

onestar · 01-19-2009, 12:17 AM

I didn't do so well on saturday (had some wine and a few

hershey kisses) and didn't get to exercise. My dh was busy all day and my daughter decided to not nap all day, so... but today was better. i ate on plan and got my exercise in. yay! slowly but surely i am seeing progress.