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  •   #16  
    Iconised Ghost's AvatarIconised Ghost , 10-06-2008 03:02 PM
    Quote:
    Originally Posted by JamieJo
    How do you guys cook fish? And what kind do you buy? We aren't a "fish" family but of course would like to try it more often. I DO NOT like salmon!!!!!
    I am not a big fish person, but i do like white fish, pan fried in coconut milk with a tiny bit of chile although the coconut milk isnt particularly low fat i guess, but im sure there are low fat/calorie versions
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  •   #17  
    Here we go again's AvatarHere we go again , 10-06-2008 03:03 PM
    Quote:
    Originally Posted by jahjah1223
    I'm in Germantown ive been here for about 5 years I'm a New Yorker
    That's cool I know exactly where that is. My ex was from Orange Mound but we would make the rounds around Memphis. I love Beale St. I use to go to Beale street to kick it from Little Rock. Oh the memories! I'm sure it's a big change New York to Memphis.
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  •   #18  
    leighish's Avatarleighish , 10-06-2008 03:07 PM
    I can respect the shopping the perimeter theory but it doesn't work for everybody. I think I can shop the aisles as long as I know what the heck it is I'm buying (read the label!) It's true that I no longer buy a lot of already packaged foods but I do buy a lot of ingredients and I don't know if that's different. Probably.
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  •   #19  
    ChileanChick's AvatarChileanChick , 10-06-2008 03:09 PM
    Canned tuna (in water) is always a great idea! Even though it has a lot of sodium itīs low cal, lots of protein, little fat and you just have to open the can and voila, itīs ready!!!
    Raw veggies and fruits, nonfat yogurt and milk
    I also love avocados, great source of good fats, just have to be careful with the portions!
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  •   #20  
    carinna's Avatarcarinna , 10-06-2008 03:11 PM
    My staples are chicken breast, lean meat, fruits and veggies.
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