So Im your average yo yo dieter. I usually do an awesome job for like 2 months straight lose 30 lbs look good and then for some reason stop working out and eating right and gain it back plus a little more.

Im ready to be serious and lose it for good, I am starting tommorrow and have stocked my fridge full of yummy healthy food, gotten myself on a realistic gym routine and told all my co-workers to support me.....No more DelTaco temptation.

I feel I am in a better mindset then the last times So here I go, the old fashioned way Diet and excersize.

Amilynn

You go girl! Sounds you like a great attitude and I am sure you will do great! Just keep posting in 3FC - that's the only advice I can give you right now - it's a great place here!

You can definitely do this...and you sound very motivated and ready!!! Best of luck!

this is a really great community, everyone is so supportive and open to talk about anything! I wish you the best of luck!

That's the best way to start off. Stay focused and you will do great.

baby steps is the way it goes