[HeatherMcG]

I was looking for some protein shake stuff when I came across this site.

https://www.planetarynutrition.com/H...ools_s/239.htm

It has the following calculators:

BMI
Calorie Burner Counter
Target Heart Rate Counter
Ideal Body Weight Calculator
Nutritional Needs Calculator---I found this one most interesting.
Waist to hip ratio

As well as additional health assessments.

I know we all know where to find these tools when we need them but I thought it might be nice to bookmark them all in one place! Enjoy!

[yoyonomoreinvegas]

Cool site. Thanks.
It gave a much tighter range of healthy weight than FitDay does. I like that.
Except, for my entire life I've thought I was a 'pear', now I find out I'm really a 'squash'