This is my first month!
 

Ok, I've never done this before so I'm not sure what my goals should be. ANy suggestions would be helpful. Thanks. P.S. I want to participate in the March challenge so I need to get started!!!!!:?:

Ok.....New to this so lets see. I don't want to lose too much in pounds but I would like to be more toned and have my clothes fit better. I want to do 120 minutes of workout per week. (That seems reasonable.) And I would like to drink 3 liters of water per week too. This is what I'll start with but will adjust if I need to. Ok wish me luck!!!!!

March

1
2
3
4-First day but got used to the site so tomorrow is the official first day! :D
5-Moved today and wore myself out...drank 1 1/2 L of water!
6-More moving and we'll see about running tonight...
7-Did a 30 minute ab workout (Turbo Jam) and drank 1 L of water

8-Ate a box of girlscout cookies. :(
9-Didn't workout but did eat healthy
10-
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12
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14

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21

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29
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31

I am going for 725 minutes of exercise this month, hmm it is March 12 and I am already near my goal, so I think I will change my goal to 1000 minutes.

March 1: 63 minutes
March 2:
March 3:
March 4: 55 minutes
March 5: 73 minutes
March 6: 77 minutes
March 7: 47 minutes
March 8: 80 minutes
March 9: 65 minutes
March 10: 80 minutes (at least)
March 11: 100 minutes
March 12: 75 minutes
March 13: 90 minutes and I hit my goal half way through the month now it is time for the new goal of 1000
March 14: 70 minutes
March 15: 90 minutes
March 16: 90 minutes
March 17: 65 minutes (had to cut it short its my boyfriend's bday today)
March 18: 75 minutes
March 19: 100 minutes
March 20: 70 minutes
March 21
March 22: 130 minutes
March 23: 108 minutes
March 24: 75 minutes
March 25: 90 minutes
March 26
March 27: 60 minutes
March 28
March 29: 75 minutes
March 30:85 minutes
March 31: 90 minutes

1918/725 exercise minutes for March

Well, I'm actually doing Shapely Secrets 7 Minute workout - so I'm not going to regulate how many minutes I want to workout this month.

Instead, my goal is to workout everyday and to loose 10 pounds by the end of the month! Wish me luck!!

March 1: Did workout - trying to remember to drink more water!
March 2:
March 3:Worked out today, really feel the burn in my legs! *whew*
March 4:
March 5:Worked out today, whoo!
March 6:And today as well!
March 7:Lost 2 pounds so far, definite motivation to work out today!
March 8
March 9
March 10
March 11
March 12
March 13
March 14
March 15
March 16
March 17
March 18
March 19
March 20
March 21
March 22
March 23
March 24
March 25
March 26
March 27
March 28
March 29
March 30
March 31

Pounds: 2/10 so far!!!

I'm jumping into this in the middle of the month I know but...I want to workout for 500 min for the rest of the month. I've never set goals like this so I hope I make it.


March 1:
March 2:
March 3:
March 4:
March 5:
March 6:
March 7:
March 8: 20 min
March 9:
March 10:30
March 11: 50
March 12: 30
March 13:
March 14:
March 15:
March 16:
March 17:
March 18:
March 19:
March 20:
March 21:
March 22:
March 23:
March 24:
March 25:
March 26:
March 27:
March 28:
March 29:
March 30:
March 31:

March 1:
March 2:

March 3:
March 4:
March 5:
March 6:
March 7:
March 8:
March 9:

March 10: c25k workout (week 5 workout 1), ab workout
March 11: resistance workout, ab workout
March 12:
March 13:
March 14:
March 15:
March 16:

March 17:
March 18:
March 19:
March 20:
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March 23:

March 24:
March 25:
March 26:
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March 29:
March 30:

March 31:

Throwing in my monthly blurb to keep myself motivated

Weight: 137
Week 5
March 2: 1 hr
March 3: 30 minutes, started new clean diet. Weight and measurements taken at gym. Will be taken again on April 3.
March 4: 30 min
March 5: 20 min
March 6: 50 min
March 7: rest
March 8: rest

Week 6
March 9: 45 min
March 10: 45 min
March 11: rest, went overboard with cheat day
March 12: 25 min, splurged on another bad cheat meal
March 13: 1 hr
March 14: rest, overate with pie
March 15: 45 min

Week 7 - Goal for this week is to eat completely clean
March 16: 45 min, ate mostly clean
March 17:
March 18:
March 19:
March 20:
March 21:
March 22:

Week 8
March 23: Weigh in today.
March 24:
March 25:
March 26:
March 27:
March 28:
March 29:

Week 9
March 30:
March 31:

My March goals!
 

I just started here today....and just got a 'new' treadmill last week off craigslist.
I hope to lose 4 lbs for the rest of this month.
My exercise goal is to do 30 minutes/treadmill 5 days/week and at least 30 minutes/week on the bun/thigh sculptor machine.

Week Three: start weight 143
March 16: none
March 17: none
March 18: 25 min (1.2miles) on treadmill at 1% incline & 10 min on bun/thigh sculptor machine
March 19: 30 min (1.53miles) on treadmill at 1% incline & 10 min on bun/thigh sculptor machine
March 20: went camping, walked at least 1 mile in 35 minutes (lots of terrain)
March 21: still camping, walked at least 1.5 miles in 50 minutes (terrain), TOM began.
March 22: still camping, walked at least 1 mile in 30 minutes (terrain)
Actual Weight: unknown

Week Four:
March 23: none
March 24: none
March 25: 30 minutes on treadmill (1.43 miles - 1st mile at 1% incline, last .43miles at 0% incline) & 10 minutes on bun/thigh machine.....weigh in at 144.2 (still TOM)
March 26:
March 27: 10 minutes bun/thigh machine (143 lb after TOM)
March 28:
March 29:
Actual Weight: 143.4

March 30:
March 31:


240/400 Minutes Completed
0 of 4 pounds Lost