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Old 02-12-2008, 12:25 AM   #1  
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Default back again....don't you love reading that

So I'm guessing things got out of control for me over the past year - I don't even know how. I sprained my ankle some time in the summer and I guess that catapulted me into a 20 pound weight gain. I'm 30 pounds heavier than I was last time I went to the doctors in sept 06....it's bad. very bad. I feel it in my stomach especially - what is it people say about an extra tire around their belly - I can't believe I actually feel like I have the spare tire....
so I don't know what to do. Trying to do the 6 meal thing I guess and keep it LOW cal. It will be hard. I got stressed busy and out of control (and I don't think with just eating) - so now to reign back and gain control will be hard.
but I also didn't post - which may have been a problem.
Arg, its hard to start all over, and now to have to lose that 20 pounds too - its like having the boulder pushed up the hill, and it falling futher than when you started. Why wasn't I just born skinny!!!!! (and with smaller boobs!!!)
all right. to try again and conquer.
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Old 02-12-2008, 12:30 AM   #2  
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welcome back and good luck!
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Old 02-12-2008, 12:40 AM   #3  
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welcome back
we're here for ya!
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Old 02-12-2008, 07:59 AM   #4  
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Welcome back!

Here is such a great place to vent, find support and share all those annoying things about weight loss... I hope this forum will help you once again.
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Old 02-12-2008, 08:14 AM   #5  
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Getting back on the horse is the greatest thing you can do for yourself, so congrats and good luck! I'm also looking for a way to deal with stress other than overeating. So far I've been fairly successful trying to get myself to go for a walk or do a bellydancing video tape and cut up a nice piece of fruit to eat (fyi, a thinly-sliced apple with a spoonfull of fat free vanilla yogurt is really great for stress-food-cravings cause it feels like eating chips and dip).
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Old 02-12-2008, 02:04 PM   #6  
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Welcome back...

I know how you feel about wishing you were born skinny AND with smaller tata's.

You have done it once and you can do it again.

Good luck - I am sure you will do marevolous.
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Old 02-13-2008, 05:08 PM   #7  
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thanks gals -
so today i've been pretty good -
though I think I may become an easy mac addict
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Old 02-13-2008, 05:37 PM   #8  
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Welcome back!
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Old 02-14-2008, 01:34 AM   #9  
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Hello!! Good luck with your weight loss!
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