I dont want to preach, but if you can, I would give up red meat and soda forever. First, if you eat 3oz or more red meat every day, your risk of getting colon cancer increases. and soda, diet or regular, is bad for you. If you drink diet, you're not getting sugar and thats good but you get sucralose, which is a known substance that causes cancer. And if you drink regular soda, thats a ton of sugar.
I'm trying so hard to give up soda. Good luck. and remember that turkey burgers are a great substitute if you want a burger.
Now that I think of it, I think i'll give up soda for Lent too (even though I am not religious).
Last edited by sunflowergirl68; 02-05-2008 at 06:08 AM.
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