B - Special K Protien cereal, skim milk
L - pizza bread, salad, sf pudding cup
S - celery
D - shredded bbq chicken sand on ww bun w/ swiss, baked potato fries, peas/carrot veggie mix
B - Oatmeal with banana, blueberries and Tbsp peanut butter
S - Raw almonds + FF yogurt
L - Smoothie
D - Tuna Salad Melt (made with fat free yogurt and low fat cheese) with a side spinach salad
S - Orange