Planning Thursday October 17, 2007

  • B: Apple Bread and Banana
    L: Sandwich (Corned beef (extra lean luncheon meat), Whole What Bread Toasted, FF Cheese); Cucumber slices; Banana, String Cheese, 100 Calorie Handi Snack
    D: Lean Cuisine Chicken Enchilada; Vegetables; Salad
    S: ??? Maybe Popcorn
  • B - kashi cereal, skim milk
    L - chili salad (lettuce, home made chili, low fat cheese, lite done right ranch), grapefruit
    S - none...forgot it at home
    D - lean cuisine panini, fat free chips, steamed veggie mix

    E - 30 min on treadmill
  • B: vitatop cran bran
    S: 1/4 cup walnuts
    L: Healthy Life whole wheat bread, healthy ones turkey, low-fat american cheese singles & mustard
    S: yoplait light yogurt
    D: artichoke chicken & veggies
    S: vitatop pomegranate chocolate
  • b-woke up 2 late
    l-2 tortilla roll-ups
    d-chicken enchilidas (my splurge for the week!)

    water and applejuice all day
  • bfast latte and a bit of a jamba juice
    sn - half bagel with cc, 2 kisses, 10 jelly bellys

    l - turkey pesto sausage, two laughing cow light slices, apple

    s? d?
  • here goes
    B: Coffee

    L: Garden salad topped with imitation crab meat (spinach, cucumbers, cheese, red & green bell pepper, croutons, broccoli, carrots, 1,000 island dressing)
    Peanut Butter Cookie

    D: Office party, will edit!
  • b- slimfast shake
    l- greek yogurt with honey and flax seeds, part of a pomegranate
    s- half of a clif bar

    and strangely I'm not hungry...