I'm still about
This last week has been a little out of whack because i've been on holidays and sick but i've tried to keep something up
Saturday - went for a 14km (8.75 miles) run ( with nasty steep hills! Thank you coast)
Sun & Mon...on hols and sick (typical lol)
Tuesday just a quick 30 minutes/6kms (3.75) on the treadmill (was still sick)
Wednesday went for a 7km (about 4.3 miles) run outside...it's finally starting to be LIGHT when I get home again *yay*
Today I had off
Tomorrow I will probably go for a treadmill run in the morning for 9kms (5.6 miles)
AND on saturday the boyfriend and I are planning a nice loooong run around the mountain and lake...about a total of 16kms or 10 miles.
My boyfriend and I have entered the City to Surf again this year and are aiming for under 80 minutes
I'm excited already and it's not till mid August!