Thread Tools
Old 06-19-2007, 08:55 AM   #1  
Thread Starter
Kyra's Avatar
Join Date: Mar 2007
Location: Canada
Posts: 77

Height: 5'5

Default Getting back at it

I've had about four days of bad eating just recently, like we are talking way over my calorie limits for the day, I've stopped counting already. I haven't weighed myself cause I know that I wouldn't still be at 141 lbs. I was wondering how many days of good eating can undo what I've done.

Kyra is offline   Reply With Quote
Old 06-19-2007, 09:26 AM   #2  
Senior Member
Get n healthy's Avatar
Join Date: Aug 2005
Location: South east
Posts: 974

S/C/G: Slow but steady

Height: 5' 11"


I am battling that now. I went out of town for a week and gained 7 pounds. Now a week back from vacation, being on plan, i have lost 4.4. So usually for me, it takes twice as long as it took to gain it, to take it back off. But it depends on how bad you splurged.
Get n healthy is offline   Reply With Quote
Old 06-19-2007, 09:34 AM   #3  
No pain, no gain.
glitterlicious's Avatar
Join Date: Mar 2007
Location: New York, USA
Posts: 320

Height: 6'3"


It usually takes me about 2-4 days to recover from a bad week.

Most of it isn't true weight but water weight so it's easier to take off.

The trick is to take care of it now before it becomes a problem.

Good luck and best wishes.
glitterlicious is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 06:44 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.