Getting back on Track - 3 Fat Chicks on a Diet Weight Loss Community

Thread Tools
Old 05-08-2007, 12:59 PM   #1  
Senior Member
Thread Starter
sugarbutt's Avatar
Join Date: Aug 2005
Posts: 107

Default Getting back on Track

Yeah so to i need to get back on track.... so many life changes resently.. havnt had time to do anything.. i have fallen off the wagon so many times and each time i try and get back on it gets harder and harder.. to stay on.. its so easy to say what the **** i am goin eat this whole bag of candy.. its so much easier to go to fast food.. skipping this meal will be okay.. i have better things to do than go for a walk and/or exercise.. but i need to.. i need to stop all the excuses and get in the grove of things.. i got down to my goal weight and then i decided to quit smoking.. well that was a good but stupid idea to think.. after quiting fora while 8 months i gained alot back... and then with a stressful relationship i started again.. i am inthe process of quitting again.. but instead of cold turkey i am doin it one day at a time and cutting back.. and i am now trying to get a ellipital or tredmil here at my new place.. give me something to do when i am just watchin TV.. but does anyone have any advice on what or how to get movitated and stay motivated.. i think thats my biggest problem!

thanks a million Jen
sugarbutt is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 08:30 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.