Yesterday I went to a meeting at lunch and stayed on plan and away from the greasy pizza they had. I wasn't even tempted I had my sandwich and was happy!
B: SF Instant Oatmeal ... I will resist the temptations of dounuts or bagels and OJ at the morning meeting I have to go to!
L: Chicken Salad Sandwich (2 slices wheat bread, chicken, light mircale whip), green pepper strips
D:??? Going grocory shopping with my sister. I'll pick up something to make for dinner there (since I promised her food if she took me shopping).
S: Depends on dinner
WO: Walking to school .6 miles| crunches
Water 3-4 Liters