Sunday Exercised
 

Does anyone have any special exercise that they save for Saturday/Sunday?? My husband draged me out today for an hour bike ride around our rural hilly area. At first I was unhappy and tired but soon I found myself not only enjoying the bike ride and scenery but also the company. We conquered some really challenging hills. My husband was really nice and waited for me and kept encouraging me. At first I was aggervated that he was so much faster and in better shape but soon I was focused on how good his rump looked in front of me :) We had a great Sunday. So does anyone else have a workout that they hold for Sat/Sun??

I take my dogs to the park on Sundays, they get mad at me if I don't. I also get in my cardio at the gym.

My boyfriend and I go ice skating on Sundays. :D It's been really fun. It's only for 2 hours but it can get your heart rate going if you let it.

My boyfriend and I went for a run around the lake and finished up at Stage 88where there was a concert playing...then continued running onward home again.

I do my jog on Saturdays and Sundays i relax with a nice hour of cardio-dance, followed by light sculpt with weights & exercise ball.

roller skating at the roller rink!