This week has been going great as far as eating goes so I determined to keep it that way.

B: oats, milk, berries, protein powder
S: apple and carrots
L: salad with tuna, black beans, cucumber, light sundried tomato dressing, orange
S: pear
D: steamed broccoli and cheese slice, ww toast with poached egg, banana

Today has been a not so good day so far. I had a meeting so ate on the run and my calories are on the low side.

Accountablility:
B: SF Instant Oatmeal
L: 2 slices wheat bread, 2 slices ff cheese

Planning:
D: I'm going to big boy with my sister for dinner. I think I'm going to get the roaster garlic chicken pasta salad. Or maybe a grilled chicken salad.

S: Popcorn, Jello SF Pudding

Water: 3 Liters