[RememberHowToSmile]

Let just say some days don’t go as planned. I ended up going out to lunch and having a chicken taco salad but at least I only had half of it and saved the other half. I also avoided the chips and salsa on the table. Then I ended up not exercising because I have this cough/chest tightness thing and I figured running was a bad idea. I’m going to try and run today instead it depends on how the cough goes.

B: SF Instant Oatmeal
S: Clemintain
L: I'm going to stay at school to review my paper with a class mate. I don't really want to bring a whole lunch if I'm not going to stay there that long. So I'm just going to bring a crave control yorgut and then I'll probable have a bowl of cereal when I come home. If I end up staying way longer then I plan then I might grab something but I'm hoping not too.
D: The other half of the chicken taco salad I got yesterday.
S: Baked Sweet Potato

WO: Walking to and from school 1.2 miles

Water: 3 Liters

[britomart]

WTG avoiding the chips..... That's a tough one, especially if you go somewhere where they make their own.

I woke up with an unhappy tummy... It's past breakfast time now and I haven't eaten anything. When I get hungry I'll start off with midmorning snack. I know it's not good to skip breakfast, and usually I am really particular about having something in the mornings, but.... I just can't make myself eat anything right now.

Plan:
B: none
S: toast w/pb
L: 2 scrambled egg beaters, salad w/chickpeas
S: apricots and almonds
D: tilapia (seasoned with "secret hobo spices" --that's the name of the recipe I'm using), brocc, sweet potato
S: 100-cal popcorn and 1 square 85% dark choc

We'll see. I think my stomach will be okay in a little while.... It's feeling better already. Dunno what's wrong.