So Far:
Meal #1: orange and 6 almonds
Meal #2: 1 cup of chicken tortilla soup
Meal #3: 2 c fresh spinach w/ fat free ranch, grilled chicken, and hard boiled egg
WO:
30 minutes HEAT class
30 minutes Muscle Madness class
Rest of the day's plan:
Meal #4: lf string cheese and 1 c baby carrots
Meal #5: 4 oz grilled chicken, 1 c broccoli, 1/2 kashi rice
Meal #6: skim milk, maybe 1 dark chocolate piece
WO: 30 minutes on the elliptical
