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Tuesday Planning
So Far:
Meal #1: orange and 6 almonds Meal #2: 1 cup of chicken tortilla soup Meal #3: 2 c fresh spinach w/ fat free ranch, grilled chicken, and hard boiled egg WO: 30 minutes HEAT class 30 minutes Muscle Madness class Rest of the day's plan: Meal #4: lf string cheese and 1 c baby carrots Meal #5: 4 oz grilled chicken, 1 c broccoli, 1/2 kashi rice Meal #6: skim milk, maybe 1 dark chocolate piece WO: 30 minutes on the elliptical |
I didn't get up until lunch time so no breakfast
L: Corn Chex, Non-Fat Milk, Banana S: 1 cup pinapple D: Chesse Ravioli with meat sauce (not my first choice but I went to my brothers for dinner). S: I don't know but I'm sure I'll have something |
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