3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   20-Somethings (https://www.3fatchicks.com/forum/20-somethings-56/)
-   -   Tuesday Planning (https://www.3fatchicks.com/forum/20-somethings/100995-tuesday-planning.html)

thintowin 01-02-2007 02:41 PM

Tuesday Planning
 
So Far:

Meal #1: orange and 6 almonds
Meal #2: 1 cup of chicken tortilla soup
Meal #3: 2 c fresh spinach w/ fat free ranch, grilled chicken, and hard boiled egg

WO:

30 minutes HEAT class
30 minutes Muscle Madness class

Rest of the day's plan:

Meal #4: lf string cheese and 1 c baby carrots
Meal #5: 4 oz grilled chicken, 1 c broccoli, 1/2 kashi rice
Meal #6: skim milk, maybe 1 dark chocolate piece

WO: 30 minutes on the elliptical

RememberHowToSmile 01-02-2007 08:49 PM

I didn't get up until lunch time so no breakfast
L: Corn Chex, Non-Fat Milk, Banana
S: 1 cup pinapple
D: Chesse Ravioli with meat sauce (not my first choice but I went to my brothers for dinner).
S: I don't know but I'm sure I'll have something


All times are GMT -4. The time now is 12:19 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.