3meows, I lost nothing on my initial FF. I went on in the first few weeks to lose at a fairly decent rate though, so don't let the first little bit phase you. You have to give it time to work, and even one week is not very long really.
I hope you didn't get a headache. Would it be a headache from lack of caffiene? I never have been able to really stick with their 2 cups of coffee a day... I know... perhaps I would have lost faster if I had. If that is a big stumbling block for you (as it was to my major caffiene addicted self) just have another cup of coffee... It is not a big deal breaker for the diet. At least I don't think it was....
|