I know it's a super small thing, but I lost my first three pounds. My size 18 jeans fit instead of cutting off my circulation (I refused to buy 20s lol). I feel a small bit better with the exercising too!
I know it's not a lot, but it's good to see something is working. I can't wait to be under 200, that is when I start to notice the change and so do people around me!
Three pounds is nothing to sneeze at. (Where does that saying come from anyway?)
My mom has a great trick/reminder of when you get to a five pound loss, and you are at the supermarket pick up a five pound bag of sugar or flour and carry it around for an aisle or two. You will see it is significant.
Congrats on the three pound loss!
Congrats!! 3 lbs is great... every little bit helps right. Whenever I loose a little weight I always say to myself that we are always changing and always evolving as people and we're either changing for the BETTER or for the WORSE... you are deffinatly changing for the better!