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Old 01-06-2007, 12:53 PM   #4
howie6267
Born Loser
 
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Join Date: Jul 2003
Location: Newark, OH
Posts: 2,528

S/C/G: 490/See Tracker/245

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I used to do Kashi every morning but they are really coming out with some bad studies on the effects of soy. That's not why I stopped eating it though. I just found and egg sandwich stays with me a lot longer than a bowl of cereal.

So every morning I have a fried egg sandwich(fried with Pam) with an ounce of sharp cheddar cheese. It keeps me going much longer and it's yummy. I know you said you don't like to cook but it is a quick one to prepare. I stick my bread in to toast and by the time my coffee and toast are done I have the egg fried. About 10 minutes total.
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Goal of 245 Made 12/21/05 Half the man.
New Goal to regain the above goal.

Whether, then, you eat or drink or whatever
you do, do all to the glory of God. 1 Corinthians 10:31


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