I've decided that tomorrow I am switching to the core program. I've been doing flex for two weeks now and it's not doing me any good! I was EXCELLENT for the first week... but then I slipped up and started eating trigger foods which led to binging... so I haven't lost anything in the last week, just stayed steady (and it was a fight to do that!)
I'm thinking that having a list of foods that I "can" eat will greatly help me!
So I hope you all don't mind me joining you here