I have started the cambridge diet as of yesterday
I had been intent on doing the lighter life plan a few months ago, but there was no local consultants and the nearest one was over a hundred miles away. I did actually still contemplate doing it until I came to my senses and realised it was too far coupled with travelling and actual diet costs.
Anywho, seeing as I am pretty much at my wits end with this weight problem of mine, I decided to try the Cambridge diet and after making a call to speak to my nearest consultant found myself visiting her at home a short while later to pick up my 'diet packs'
The consultant was really nice and explained the whole diet plan to me. I was very determined and so I now have 2 weeks supply of shakes and soups.
It is only my second day and I am already hating it. I am starving (literally) and keep thinking I can smell chips! I have no intention of using this diet long term, rather just to give me a very much needed 'kick start' and get into the routine of not eating junk. The good points of doing this are that it takes away the pressure of me deciding what I am going to eat as I make lists of 'menus' and then end up eating junk. The downside is that the soups and shakes taste disgusting........The shakes are very sweet and the soup is just plain horrid.
Heva has been really fantastic with advice and tips about the CD as I have pm'd her to pick her brains about it and she's been a star
I just hope I can keep this up as I need to lose this extra blubber!