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Old 12-14-2005, 06:38 PM   #7
Heather's Avatar
Join Date: Sep 2005
Posts: 10,704

S/C/G: 295/225/back to Onederland

Height: 5'5"


Right now my eating is going okay -- I'm thinking I would like to focus on the exercise.
- We just joined the Y, so the first goal I think will just be to GO 3x week!! I also still have the treadmill at home and plan to supplment.
- And then I'd like to get outside and DOING more: riding my bike to work sometimes, gardening, going on walks in the woods, etc.

And of course, maintain my better eating habits (though for now I think the exercise needs more help than the eating does).

My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
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