I can't believe I just ate four jelly doughnuts. Not because I was hungry, just because they were
there. It's 4pm and I've eaten 1650 calories (which is about 300 more than I'd have all day, ideally).
I've been so good this week, too.
Darnit. My question is: Do I still eat dinner (a 300 calorie meal) in a few hours and bump my calories to nearly 2000 for the day, or stop eating for the night? Which would be "better" for weight loss, after this huge flub?