Not sure if anyone remembers me, but I used to post on here a while back. I've been away for a while and while thankfully I haven't gained any weight, I haven't lost any either. I've been stuck at this stupid weight (well actually it's been shifting through the 190's but just back and forth) for over 6 months and it's driving me crazy. Kinda hoping coming back here will give me a little push to start losing again.

Hi ~~ I'm pretty new here, but welcome back! You have done so good with your weight loss...what a great accomplishment! How did you lose all of your weight so far? You should be so proud of yourself!

Welcome, welcome! Plateaus can be difficult, but you know you can do it. Look at how far you have already come! Sometimes I think, "ugh, how did I even manage to shift this weight in the first place? It seems like the magic has stopped!" But perseverence always wins the day.

Sure, I remember you. Welcome back! And congratulations on being a 6-month maintainer. Often that's the hardest thing to do.

Wanna know my secret?






Eat right and exercise.

Welcome back, Rtael!

welcome back!