3 Fat Chicks on a Diet Weight Loss Community - Weekly Exercise Thread 11/1

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- 100 lb. Club (https://www.3fatchicks.com/forum/100-lb-club-55/)

- - Weekly Exercise Thread 11/1 - 11/7 (https://www.3fatchicks.com/forum/100-lb-club/48679-weekly-exercise-thread-11-1-11-7-a.html)

vivian10

11-02-2004 01:24 PM

Quote:

Originally Posted by barbygirl43

vivian, I think we may be in the same state. Our two major cities tend to override the yellow dogs of the rural areas. :) Of course here, they elminitated the fill in the blank ballots years ago.

I'm right below you in Texas!

lessofsarahtolove

11-02-2004 01:39 PM

Oh dear. Well, now I understand your earlier reference, Vivian! :yes: Yikes! Where are you in Texas?

Sheila53

11-02-2004 02:02 PM

45 min. weight lifting
20 min. stretching
3 mile WATP

vivian10

11-02-2004 03:13 PM

Quote:

Originally Posted by lessofsarahtolove

Oh dear. Well, now I understand your earlier reference, Vivian! :yes: Yikes! Where are you in Texas?

I'm in Austin. I'm a transplant from the midwest...still wondering how I ended up here!
:spin:

CassandraA

11-02-2004 04:00 PM

11/01

60min walking, 15min strength training

djs06

11-02-2004 04:27 PM

:lol: all this mickey mouse speak... :)

today I was kind of in a rush, but I did 35 minutes on the cross trainer and 15 minutes on the exercise bike- 8.5 miles total

Jillegal

11-02-2004 07:31 PM

Stop beating around the Bush and say what you mean, Sarah! Don't Kerry on and on about it though, we understand! ;)

Ivanna B. Skinny

11-02-2004 08:53 PM

Woo Hoo!!

I finally have something to add to this thread!

Just did 40 mins on the elliptical, for a total of 3.5 miles, and approx. 530 cals! Then I did arms,and abs! YEEEHAWW!!

SuchAPrettyFace

11-02-2004 10:45 PM

Quote:

Originally Posted by Jillegal

Don't tell me - you went out "trick or treating" as a witch and put a spell on some poor guy? :devil:

:lol: Same guy it's been since August, and uh...he wasn't complaining. ;)

Annie-Rose

11-03-2004 01:27 AM

Well..they say you should try to pick the kind of exercise you enjoy!!! Keep it up Such a Pretty Face!
I'm nervous for you all with the election, well lets face it, what happens to you has a major effect on us in the U.K. I've been up since 5.00am watching the news. I've done my Leslie though and my dance on Monday. Hope you get what you want!

Jazzmine

11-03-2004 09:53 AM

11/3
2 mile watp tape w/3# weights
2.14 outdoors walk

barbygirl43

11-03-2004 12:20 PM

Didn't get in another mile last night so I did the 3 mile WATP for abs this morning. Man that was a great workout!!!

Jill-- you are to funny

heather_dw

11-03-2004 01:58 PM

Well,.. one good thing has happened as far the election goes,.. im watching little to no television :devil:

i did do my Leslie one mile dvd, and as soon as I fully calm down from that, i think im going to tackle my new leslie yoga dvd. I only have an hour until hubby gets home, so i better get a move on:-)

**edited to say that I tried the Yoga and yikes,.... Anything with upper body was fine,.. twisting at the torso, fine,.. warrior pose,.. ok,.. but the cobra pose where you lay on your tummy,.. ick and i couldnt even resemble some of them. i finally quit about halfway through,.. I can feel that my upper body got a good stretch though**

howie6267

11-03-2004 02:16 PM

Good for you heather. I need to watch less TV myself.

barbygirl43

11-03-2004 04:45 PM

Heather--I'm proud of you for trying the yoga. I know you were seriously thinking of not attempting it. Who knows in a couple of weeks you'll be doing all the poses.

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