How do you stay patient on your weight loss journey?
Hi all. I have almost lost half of my weight. Some days are easier than others. I am consistent most of the time, this round. I am focused on correct portions and quality nutrition. I have not binged in a month. I have lost several (8) clothing sizes.
What is your best suggestion in staying patient? Sometimes I could scream, because it is going so slow. I try on clothes for a pick me up. Things are getting smaller. Thanks for your input.
Last edited by better health3; 07-02-2023 at 11:31 PM.
Reason: added more to post
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