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Old 09-26-2020, 05:21 PM   #1  
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Default Can I get some feed back?

Hey guys Iím thinking about loosing weight, I need your help. What do you guys think about Keto? I want to know if this something I should do.
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Old 11-09-2020, 09:33 AM   #2  
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who it keto?
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Old 11-22-2020, 08:50 PM   #3  
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Default Keto

You should try a begginers keto diet. It is very good and it works.
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Old 11-22-2020, 09:59 PM   #4  
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keto is just a re-packaged atkins diet. it works ... they all work, as long as you stay on them. to me the only sustainable diet is the one you can live with for the rest of your life. can you handle high fat/extremely low carbs for the rest of your life ? i couldn't. can you handle high carbs/extremely low fat for the rest of your life ? not me. i am completely done with fad diets. i have decided to minimize packaged/processed foods and drink much more water than i always have. i am finding it difficult to develop this habit i but am determined to do so and i am 100% convinced that it is the way to go. good luck.
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Old 12-03-2020, 09:50 PM   #5  
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Quote:
Originally Posted by shingart View Post
who it keto?
Keto is short for Ketogenic, referring to a diet that is low in carbohydrates but high in protein.
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Old 12-03-2020, 09:59 PM   #6  
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Quote:
Originally Posted by Manne View Post
Hey guys Iím thinking about loosing weight, I need your help. What do you guys think about Keto? I want to know if this something I should do.
I personally think you should try it cause I have seen it works wonders for my sister. It boosted her metabolism and reduce her appetite and it helps her to loose a lot of weight
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