[flower1]

This is Challenge 5 of our 2016 Goal Year Challenge: Independence Day to Labor Day (July 4th to September 7th)

Everyone is welcome - you don't need to have been a part of the previous challenge to participate.

Challenge 1: New Years Day to Valentine’s Day (January 1st to February 14th)
Challenge 2: Valentine’s Day until April Fools Day (February 14th to April 1st)
Challenge 3: April Fools Day until Mother's Day (April 1st to May 10th)
Challenge 4: Mother's Day until Independence Day (May 10th to July 4th)
Challenge 5: Independence Day to Labor Day (July 4th to September 7th)
Challenge 6: Labor Day to Columbus Day (September 7th to October 12th)
Challenge 7: Columbus Day until Thanksgiving Day (October 12th to November 26th)
Challenge 8: Thanksgiving Day to New Years Eve (November 26th to December 31st)

Weigh in for challenges will be once a week. Copy and paste this format or create your own, edit dates to match your weekly weigh in day. You'll be coming back each week to update your progress (find the entry and click edit). And this thread will be available for us to chat about the challenge, overcome struggles and celebrate successes.

Challenge Starting WT: 125.6
Challenge Goal Weight: 120
Final Challenge Weight: 121.4 (-4.2)

Jul 04: 125.6
Jul 11: 123.8
Jul 18: missed
Jul 25: missed
Aug 01: 125.4 (maintaining)
Aug 08: 125.4
Aug 15: had surgery
Aug 22: 124.8
Aug 29: 122.0
Sep 08: 121.4

[MatchaPocky]

Challenge Starting WT: 214.6
Challenge Goal Weight: 205.0
Final Challenge Weight:

Jul 04: 216.0 (+1.4)
Jul 28: 213.0 (-1.6)
Aug 01: 210.4 (-2.6)
Aug 26: 206.8 (-3.6)
Sep 07:

[gagirl1]

I just found this thread so I'm late joining, but I have been keeping up with my weight so I'll post below.

Challenge Starting Wt: 255.0
Challenge Goal Weight: 239.0
Final Challenge Weight: 244

7/14/16 255.0
7/11/16 256.8
7/18/16 256.0
7/25/16 251.2
8/01/16 251.0
8/08/16 249.0
8/15/16
8/22/16
8/29/16
9/05/16 244.0

I ended up not keeping up with my weigh ins too well in August. I didn't quite make my goal but I got close. Maybe I'll get there soon.

[VickieLou]

Thanks for starting this Challenge Flower1. I was just updating my notebook.

SW: 212.4 CW: 218 (+ 5.6) GW: 202

7/4. 212.4 I used 7/2 weight no weigh in on 7/4.
7/9. 212.4
7/16. 213.6 (+1.2)
7/23. 215.2 (+ 2.8)
7/30. 215.6 (+ 3.2)
8/6. No Weigh In.
8/11. 214.6 (+ 2.2)
8/21. 216.4 (+ 4)
8/27. 219 (+ 6.6)
9/3. No Weigh In.
9/7. 218 (+ 5.6)

TOTAL WEIGHT LOSS: + 5.6 LBS

[flower1]

How's everyone doing? I basically maintained for the month of July but want to lose the last 5 lbs so I will try to step it up for August. I slacked off on my exercise in July so will try to get back to more exercise again.