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:congrat: Rosinante on getting into the 150's and Your lowest weight in 10 years! Your almost to Your goal weight of 8 Lbs down. SW: 196.6 CW: 194.4 (-2.2) GW: 188.6 |
Thank you, VickieLou :angel:
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It's been a bouncy old week! I regained 2lbs, lost, bounced back, but now am a bit farther - a tiny bit - into the 150s. I've also lost 1.8% bodyfat this week, which I'm pretty pleased about. :angel:
How you doing, VickieLou? :) |
:congrat: Rosinante on losing 1.8 % body fat! I haven't been doing very well. Almost over a cold I've had since February 11th. I've been off plan but got to the gym and did weights 3x this week and a little cardio. Keep Up the Great Work! SW: 196.6 CW; 197.6 (+ 1) GW: 188.6 |
Congrats, Rosinante for all of your hard work paying off! You are so close to your goal and Easter is still four weeks away!!!
:cp: |
Thankyou, VickieLou and TrixieCatLax - yay for all of us for keeping on trying! :carrot:
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Help me! I'm drowning in carbs!
Needing a swift kick, I think :) |
Rosinante we both need a :kickbutt: I overdid carbs for a couple of weeks. I have been off plan since I got a bad cold on February 11th and was out of town most of last week. Getting back on plan tomorrow. Good Luck! SW: 196.6 CW: 197.4 (+ .8) GW: 188.6 |
OK, VickieLou, hand in hand we go!! :angel: :angel:
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Rosinante I finally got back on plan today after being off plan a month.My cold is finally getting better. Off to the gym soon. I will weigh in soon. Good Luck! Have A Great Day! |
I stayed on plan yesterday. Have A Great Day, Rosinante! SW: 196.6 CW: 196.4 (- .2) GW: 188.6 :easter: |
Rosinante, you're doing amazing! Congratulations on breaking into a new decade! You're so close to your Easter goal!
Everyone else is doing awesome, too! Great work, guys! Wow! |
Back and re-pledging! I had a great week in London with my Signifcant It's-Complicated, and although I put on a couple of pounds, it wasn't too bad. However, since I got back on Friday I've inhaled every carb and sugar in sight - scary how easy binging is! - so back to a hard core diet today to try and break the habit. Onwards!
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Sounds like You had a nice visit to London. I don't do very well this weekend. I weighed in today it's time to be accountable when I do bad on the weekend. Back on plan today too. Let's do this. SW: 196.6 CW: 198.4 (+ 1.8) GW: 188.6 |
Go for it, VickieLou! We can do this!!
Penny105 - Thank you for the encouragement! It really helps! :carrot: |
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