3 Fat Chicks on a Diet Weight Loss Community

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-   -   We're May Flowers continuing to Blossom - May 2015 - Daily Check-In & Accountability (https://www.3fatchicks.com/forum/100-lb-club/303838-were-may-flowers-continuing-blossom-may-2015-daily-check-accountability.html)

love2b150 05-01-2015 08:48 PM

We're May Flowers continuing to Blossom - May 2015 - Daily Check-In & Accountability
 
WELCOME to our May Flowers 2015 check in - just know that whether we lose or not we are still working through this journey with a PURPOSE - this is a place to chat and/or to use just for the accountability :hug:

Come on in, join us, meet some great people :)

EVERYONE's :welcome:

Here you can:
~track your weight daily, weekly or however you'd like
~keep track of what you eat or didn't eat
~keep track of your water intake or lack of
~vent, rant ... express yourself or just chit-chat

We can get closer to our goals AND hit them together

Hope to see you soon ....

VickieLou 05-01-2015 09:00 PM



I'm ready to start a new month. Good Luck, Everyone! Thanks for starting this thread love2b150!

SW: 206 CW: 206.8 (+.8) GW: 196 Onderland!

1. 206
2. 204.8 (-1.2)
3. No weigh in.
4. No weigh in.
5. 205.8 (-.2)
6. 205.4 (-.6)
7. 205.8 (-.2)
8. 205.8 (-.2)
9. 208 (+2)
10. Out of town.
11. Out of town.
12. Out of town.
13. Out of town.
14. Out of town.
15. Out of town.
16. 207.6 (+1.6)
17. No weigh in.
18. 209 (+3)
19. 207 (+1)
20. 205.8 (-.2)
21. 204.6 (-1.4) My Lowest Weight this Year!
22. 204.4 (-1.6)
23. 204 (-2)
24. No weigh in.
25. No weigh in.
26. 207.2 (+1.2)
27. 206.4 (+.4)
28. 206
29. 207 (+1)
30. 206.8 (+.8)
31. No weigh in out of town.

Total Weight Loss:+.8 (206-206.8=.8)


LGW 05-01-2015 09:02 PM

RENNIE: thanks!!! :-)

May
Start: 225.2
Goal: 217-221 (4-8 lbs)
Total loss April: 5.5 lbs goal met

1~225.2

love2b150 05-01-2015 09:06 PM

Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb
Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb
Starting April 1 @ 194.6, Ending April 30 no weigh-ins
Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs
Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs
Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb
Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb
Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs
Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs
Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb
Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs
Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs
Starting February 1 @ 168.4, Ending February 28 @ 166.2, Loss 2.2lbs
Starting March 1 @ 165.6, Ending March 31 @ 162.6, Loss 3.0lbs
Starting April 1 @ 163.2, Ending April 30 @ 160.8, Loss 2.4lbs
Starting May 1 @ 159.8, Ending May 31 @ 160.6, Gained 0.8lb
Starting June 1 @ 160.0, Ending June 30 @ 160.6, Gained 0.6lb
Starting July 1 @ 159.4, Ending July 31 @ 159.0, Loss 0.4lb
Starting August 1 @ 158.8, Ending August 31 @ 159.8, Gained 1.0lb
Starting September 1 @ 161.6, Ending September 30 @ 160.4, Loss 1.2lbs
Starting October 1 @ 162.0, Ending October 31 @ 158.8, Loss 3.2lbs
Starting November 1 @ 160.0, Ending November 30 @ 155.2, Loss 4.8lbs
Starting December 1 @ 152.8, Ending December 31 @ 166.6, Gained 13.8lbs
Starting January 1, '15 @ 165.8, Ending January 31 @ 160.6, Loss 5.2lbs of regain
Starting February 1, @ 160.0, Ending February 28 @ 164.4, Gained 4.4lbs
Starting March 1, @ 162.4, Ending March 31 @ 166.4, Gained 4.0lbs
Starting April 1, @ 164.6, Ending April 27 @ 163.8, Loss 0.8lb
Starting May 26 @ 171.3, Ending May 29 @ 169.2, Loss 2.1lbs
*DWI = didn't weight in
*FBS = fasting blood sugar

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26 ~ 171.3 <---- up 9.9lbs in a month
27 ~ 168.4 (-2.9)
28 ~ 170.0 (+1.6)
29 ~ 169.2 (-0.8)
30~
31~

love2b150 05-01-2015 09:07 PM

NP Ladies, I hope I can pull it together this month. I have gotten totally out of hand where my eating is concerned, smh.

Candidcamster 05-01-2015 10:25 PM

I missed you Rennie!! And I can relate, let's turn it around this month! <3

01 - 234.2 lbs. (down 1.2 from yesterday *woohoo* lol)
02 - 233.2
03 - 234
04 - 233
05 - 232 *new lowest weight, thank God*!
06 - 230.8 *new lowest weight, Thank you God* <3
07 - no weigh in, very little sleep,no exercise and a bit over my calories, giving myself a break for today only.
08 - 230.6 I'm officially 71 lbs. as of today *Thank you God*! :carrot:
09 - 230.4 I seem to be losing in .2 increments. Lol
10 - 230 lbs.! Lowest yet, so funny I stepped on the scale and I briefly saw 22? Flash but it stopped on 230 haha, I'll get it next time!
11 - 230.2 either it's PMS time, or my body is saying "Work for this!" lol, because I just so thought I'd lose about .2-.4 overnight and be in the 220's but not yet, instead I gained .2 lb. which is ok because I know I've worked hard and will continue to, so it will show in the end. On the road to the 220's I go! :p
12 - 232.8 (wearing my pajamas but they weigh less than a pound!) PMS weight gain, I've been eating properly (seriously :p) but gaining weight and it is about that time when my body freaks out. I will say I didn't work out last night though due to a power outage.
13 - 230.6 lbs. (down from yesterday, but up from my lowest of 230 flat, I'm going to keep working hard for those 220's, I'm so close I can taste it :p )
14 - 230.2
15 - 229.8
16 - 229.6
17 - 227.8 Thank you G_d!
18 - 227.2 new low and just .6 from being 75 lbs. Lower than my 2/13/14 start weight of 301.6!
19 - 226.6 lbs. Omigosh, 75 lbs. Down today woohoo! Thank you God! Fought a binge last night, when the urge hit I ate a couple of olives, some carrot sticks and drank a couple of Zevia sodas not great but I'm glad to say I made it through the night without regret.
20 - 227.2 up .6 still waiting on my monthly visitor lol, hoping to be at least a lb down by Sunday.
21 - 227.2 after last night I'm grateful, I overate big time, not a binge but nearly 2300 calories without exercise. The binge feelings were there but I fought them so yay me lol. <3
22 - 227 -.2 (still .4 up from my lowest, waiting on my TOM, and overate yesterday *ack* lol, still blessed)
23 - 226.6 ( back down to my lowest)
24 - 226.6 ETA - binged tonight, no weigh ins for the next 3 days I think...
25 - No weigh in
26 - 228.6 = 2 lbs. up, I binged on the 24th so it isn't unexpected. 28.8 lbs to Onederland!
27 - 229.2 = .6 from yesterday & 2.6 from my lowest weight, I had a mini binge last night, depressed over my TOM being severely late (it makes me a hormonal wreck before it arrives) and my ex and I had a nasty breakup recently, so I am fully admitting to self-medicating w/food last night. Not my proudest moment, but it is real, we have lots of adventures on this journey, good and bad, thankfully the good has far outweighed the bad. I won't let these setbacks defeat me, but I am admitting to struggling lately.
28 - 228.2 which is 1.6 higher than my lowest, my next goal is 220. I plan to stay on track today, I've been doing pretty ok, I think my TOM should be here within a day or 2 I'm starting to feel the symptoms. Also Major NSV for me, for one someone (non-related and in person ;) ) finally acknowledged my weight loss at Sephora a few days ago. Also I bought a Juicy Couture Embellished Velour Hoodie from Kohl's for $18, it's gorgeous, and it actually fit me in a size XL and zipped up!! I could cry I am so happy. ETA TOM arrived today *yay* lol, only around 7-9 days late :p.
29 - 228 lbs. went to a party mostly ate fruit and a little chocolate fondue calories for the whole day over 2,500.
30 - 227 lbs the scale is being super kind thank God, one of my weight loss challenges end tomorrow. The goal was 228 but I'm hoping to beat that, so far I have let's hope today is a good day!
31 - 226.2 a new low for me! I'm officially 75.4 lbs down from my start weight 15 1/2 months ago. I can't wait for the new month's weigh in to begin!

Martine 05-01-2015 11:06 PM

Thank you for starting this thread!

It's been three very rough days of barely eating and barely sleeping, due to severe cramps. Starting Depo-Provera tomorrow, perhaps it will help with the pain.

So the fact that I haven't eaten much showed on the scale this morning, but I know it is not a true number.

01: 239.2

LGW 05-02-2015 01:51 PM

May
Start: 225.2
Goal: 217-221 (4-8 lbs)
Total loss April: 5.5 lbs goal met

(*low for Apr of 222.2)
1~225.2
2~223.5 (-1.7)

candidcamster: you are on fire! what are you doing! PLEASE share :-)

Martine 05-02-2015 06:08 PM

LGW great job on making your April goal. You're very consistent in losing weight, that's great!

New lowest weight this morning, but as much as I would love to actually be at this weight right now, I know it's not real, for now.

Hope everyone is having a wonderful weekend. It is like Summer here today. Hoping that by tomorrow I'll be back to my normal self and will be able to enjoy the weather.

01: 239.2
02: 237.8

Candidcamster 05-02-2015 08:23 PM

Quote:

Originally Posted by LGW (Post 5160257)
May
Start: 225.2
Goal: 217-221 (4-8 lbs)
Total loss April: 5.5 lbs goal met

(*low for Apr of 222.2)
1~225.2
2~223.5 (-1.7)

candidcamster: you are on fire! what are you doing! PLEASE share :-)

:o Aww thank you LGW! I'm loving Leslie Sansone's Walk at Home before this I never used a exercise video or regular program, but this is easy enough to do, but hard enough to work, if that makes sense. I am doing the 1 mile, and as of last night increased to 1 1/2 miles, hoping to match that tonight. My calories had been around 1800+ but a couple of nights ago I lowered them to 1470 to lose 1 1/2 lbs. per week. I'm .2 higher than my lowest which was 233, but if you knew the binge I had the other day (4/27) you'd know this is a gift for me. I have accepted bad days to be a part of this journey, just like traffic jams, or stormy days, but I am committed to making the good days far outnumber the bad days at least 8-9 out of every 10 days ;).

Kukkie84 05-04-2015 08:57 AM

1. N/A
2. 204.4
3. 206.6 (+1.2)
4. 204.0 (-1.6)
5. 203.9 (-0.1)
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Kukkie84 05-04-2015 09:00 AM

Good morning :wave:

I've had a really crappy start to the month. And realized that I've gained about 10 lbs in the last month or so. This past week was out of control with food, and I mean OUT OF CONTROL. I feel disappointed with myself, but I'm okay. I just need to get back on track and get back into the groove of healthy eating.

I bowed out of a birthday party yesterday; was supposed to go with hubby and Peanut, but I chose to stay home. Instead I cleaned, had a decent workout, and I got myself some really good eating planned for today. I need to flush out all the crap.

PenguinGrl 05-04-2015 11:08 AM

Whoop I'm in!!

Start weight: 224
May Goal: 215

May 4: 222.6 (even after a rough weekend lol!)

LGW 05-04-2015 12:30 PM

May
Start: 225.2
Goal: 217-221 (4-8 lbs)
Total loss April: 5.5 lbs goal met

(*low for Apr of 222.2)
1~225.2
2~223.5 (-1.7)
3~227.7
4~224

candidcamster: thanks for sharing! awesome thought process! I lose more when I walk...I need to get back out there!

Ciao 05-04-2015 12:34 PM

Sw: 206.4
Gw: 199

1. 206.4
2. 206.4
3. 206.4
4. 206 (-.4)
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