Checking in. I know I've been hit or miss. Congratulations LGW on the new low. That's awesome! I am looking towards the teens myself and was getting close (again) but am now back up. Several days of not being home and eating on the go (helping a family member pack, move & unpack) did some damage to the scale. Upping the water intake and reducing the carbs so hopefully I'll get heading back in the right direction.
Kukkie ~ congrats on the eye surgery. I would love to have that done, but I'm not a candidate for it . . . and I can't afford it. Waving :wave: to everyone. Have a great day! |
May
Start: 225.2 Goal: 214-218 (4-8 lbs...based on last month's low of 222.2) Total loss April: 5.5 lbs goal met 1~225.2 2~223.5 (-1.7) 3~222.7 (-1.0) 4~224 (+1.3) 5~222.9 (-1.1) 6~222.9 (+/-0) 7~221.9 (-1.0) 8~221.9 (+/-0) 9~222.6 (+0.7) 10~220.4 (-2.2) 11~221.5 (+1.1) 12~221.2 (-0.3) 13~221.2 (+/-0) 14~220.3 (-0.9) 15~220.7 (+0.4) 16~219.5 (-1.2) 17~218.1 (-1.4)...new low.......GOAL MET! 18~218.1 (+/-0) 19~218.1 (+/-0) Keeping steady..... Kukkie: thanks for the willpower dust....broke out of the 220's... |
I am powerful and imthegoddess, great job both of you on persevering and getting back into the routine of logging your food.
On Monday, went for a 2.75km walk with SO and our dog, it was wonderful to be out in the morning sun. Looking forward to a lot more of these walks throughout the Summer. 15: 237.6 16: 237.2 17: 236.8 18: 239.0 19: 238.2 |
1. N/A
2. 204.4 3. 206.6 (+1.2) 4. 204.0 (-1.6) 5. 203.9 (-0.1) 6: 202.8 (-1.1) 7: 204.3 (+1.5) 8: 202.8 (-1.5) 9: 204.3 (+1.5) 10: 205.5 (+1.2) 11: 202.9 (-2.6) 12: 203.6 (+0.7) 13: 204.6 (+1.0) 14: 203.0 (-1.0) 15: 201.4 (-1.6) 16: N/A 17: N/A 18: N/A 19: 202.2 (+0.8) 20: 201.9 (-0.3) Down 0.3lb. Probably could have been more, I ate really good meals and had great water intake, however in between I was extra snacky. And even though I was eating low cal snacks, there were quite a few. So I'm grateful for the loss, however small. Need to stay the course today. Thanks for all the well wishes. I'm so glad that I had the surgery done, but I'm being completely impatient waiting for my vision to stabilize. It's a frustrating process. |
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As for me, I will weigh in on Friday as is my normal schedule. I plan to keep on track until then, so here's hoping. Have a great day everyone. |
May 4: 222.6
May 5: 224 (+1.4) May 6: 224 (0.0) May 7. 223 (-1) May 8: 224 (+1) May 9: 222 (-2) May 10: 221 (-1!!) May 11: 222 (+1) May 12: 223.2 (+1.2) May 13: 223 May 14: 222 May 15: DNW May 16: DNW May 17: DNW May 18: 224 May 19:224 May 20: 222 (!!!!) |
It looks as though everyone is doing well. PenguinGirl, Kukkie,Martine, way to stomp :sumo: that weight. Keep it going!
MadeToThrive welcome back to the land of 3 fat chicks. Sooooo....I was doing well all day yesterday until I made my hubby's birthday bfast. Fresh hot yummies out of the oven at 11pm was too much to resist. No worries, Banana Bread doesn't have any calories right ;) haha. He enjoyed it much this morning. I however, am abstaining from the scrumptious bread on my counter. I ate some last night, no need to have again today. Now, I just need to figure out a nice dinner and desert that'll still allow me to be in my budget, but DH will still feel spoiled by the results. Thinking Taco Salad, since I can layer that however needed for budget and the boys can help make it. Desert, I might pick up cinn rolls or some kind of fruit filled pastry. Or I'll have the kids build some kinda Twinkie tower. I dislike all those items so abstaining should be a breeze. Fingers crossed. May 17th start 256.8 18. 9000 steps, 45min lap swim, cal below 1500 19. 10,000 steps, cal :devil: |
May
Start: 225.2 Goal: 214-218 (4-8 lbs...based on last month's low of 222.2) Total loss April: 5.5 lbs goal met 1~225.2 2~223.5 (-1.7) 3~222.7 (-1.0) 4~224 (+1.3) 5~222.9 (-1.1) 6~222.9 (+/-0) 7~221.9 (-1.0) 8~221.9 (+/-0) 9~222.6 (+0.7) 10~220.4 (-2.2) 11~221.5 (+1.1) 12~221.2 (-0.3) 13~221.2 (+/-0) 14~220.3 (-0.9) 15~220.7 (+0.4) 16~219.5 (-1.2) 17~218.1 (-1.4)...MONTHLY GOAL MET! 18~218.1 (+/-0) 19~218.1 (+/-0) 20~217.4 (-0.7)...NEW LOW.... |
May 1: 273.2
May 4: 272.2 May 8: 271 May 9: 270.6 May 11: 269.4 May 12: 268.2 May 20: 268.4 IDK what is going on. I am following my plan of reduced calories. I will keep hoping for that WHOOSH! Keep up the good work everyone! |
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LGW you are moving fast towards onederland! Woke up to a new low again this morning. This motivates me even more to do another workout today. Can't let the little voice in my head deter me though. Have a great day everyone! 15: 237.6 16: 237.2 17: 236.8 18: 239.0 19: 238.2 20: 237.8 21: 235.6 |
It seems everyone is doing well. LGW- Congrats on the new low. CATRN, you'll see your whoosh soon. Hang in there.
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1. N/A
2. 204.4 3. 206.6 (+1.2) 4. 204.0 (-1.6) 5. 203.9 (-0.1) 6: 202.8 (-1.1) 7: 204.3 (+1.5) 8: 202.8 (-1.5) 9: 204.3 (+1.5) 10: 205.5 (+1.2) 11: 202.9 (-2.6) 12: 203.6 (+0.7) 13: 204.6 (+1.0) 14: 203.0 (-1.0) 15: 201.4 (-1.6) 16: N/A 17: N/A 18: N/A 19: 202.2 (+0.8) 20: 201.9 (-0.3) 21: 203.3 (+1.4) |
May
Start: 225.2 Goal: 214-218 (4-8 lbs...based on last month's low of 222.2) Total loss April: 5.5 lbs goal met 1~225.2 2~223.5 (-1.7) 3~222.7 (-1.0) 4~224 (+1.3) 5~222.9 (-1.1) 6~222.9 (+/-0) 7~221.9 (-1.0) 8~221.9 (+/-0) 9~222.6 (+0.7) 10~220.4 (-2.2) 11~221.5 (+1.1) 12~221.2 (-0.3) 13~221.2 (+/-0) 14~220.3 (-0.9) 15~220.7 (+0.4) 16~219.5 (-1.2) 17~218.1 (-1.4)...MONTHLY GOAL MET! 18~218.1 (+/-0) 19~218.1 (+/-0) 20~217.4 (-0.7) 21~217.1...NEW LOW... Hanging in there...making healthier choices...and choices that I like...makes it easy... Thanks for the encouragement everyone!!! Keep pushing for your goals this month!!! :-) |
Hey LGW - congratulations on the new low!!
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Great job Martine!! Hope those lows keep coming
Yesterday may have not been perfect, but I haven't done this well at a bday party in ages, so I'm proud. Not sure how to count the cal on some of the items, but I'm good with how I feel about the day. Today was a doozie. Not sure how to track anything. What a blast though. Family went to a fun center and for four hours we went crazy. Then we went for ice cream and I didn't order myself any. Later we went to pack meeting for scouts and I had 1 brownie. Who is this woman? Self-control with some of my absolute favorite nummers. I hope the scale smiles upon me Sunday morning. I sure am tryin. :crossed: May 17th start 256.8 18. 9000 steps, 45min lap swim, cal below 1500 19. 10,000 steps, cal :devil: 20. 17,130 steps included 45min on eliptical 21. 13,000 steps |
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