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Old 05-13-2019, 06:23 AM   #271  
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193.9

Hi ready2lose! Are you following a specific way of eating or just counting calories? I know it's disappointing when you feel stuck but if you keep going, it will happen!

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Old 05-13-2019, 04:11 PM   #272  
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193.9

Hi ready2lose! Are you following a specific way of eating or just counting calories? I know it's disappointing when you feel stuck but if you keep going, it will happen!
Hi!
I am trying to eat three healthy meals a day and one snack. I can basically eat anything but I try to avoid white bread and pastas. If I eat bread, its wheat bread or wheat pasta. I only drink water. I don't eat sweets. That kind of thing..
Thanks for the encouragement. I actually had 189.7 show up on the scale this morning but I don't count my official weight until Wednesday's so I am not ready to celebrate it....yet.
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Old 05-15-2019, 11:37 PM   #273  
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Weighed in at 187.9 this morning!! I’m safely out of this thread! Good luck to you all! You can do it!!!
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Old 05-17-2019, 10:17 AM   #274  
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Thanks boopchick! I had my first day with the personal trainer on Monday, almost fainted twice and suffering from severe delayed onset muscle soreness (can't even straighten my arms!) But he assured me it's best to work through it to get over that 3 week hump.

I'm down to 192 today, so surprisingly some progress! Usually I gain when I work out because I retain more water, and my elbows are SWOLLEN!

I'm keeping a food journal al for my trainer, but I'm stuck on new healthy meal recipes and options!
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Old 05-17-2019, 10:19 AM   #275  
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Originally Posted by Ready2lose80 View Post
Weighed in at 187.9 this morning!! Iím safely out of this thread! Good luck to you all! You can do it!!!
WOOHOO!!! I hope to see you soon! May the 80s go quickly for you!
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Old 05-22-2019, 08:48 AM   #276  
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Hit 190 this morning. Sooo close!! How is everyone doing?
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Old 05-23-2019, 10:01 AM   #277  
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I'm on to the next decade!! I finally hit the 80's this morning with 188.8! Keep up the great work everyone!!
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Old 05-23-2019, 10:13 AM   #278  
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Welp, after my 6 week break I am glad to report I have essentially maintained [maybe even lost]. I am very proud of myself!!

Today the scale showed 192.9 lbs! Big drop from yesterday, probably still flushing all the sodium [I ate A LOT of Ramen]. Ready to see a new decade!
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Old 05-29-2019, 01:32 PM   #279  
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Scale says 190.5 lbs this morning! SO CLOSE! ^^
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Old 07-12-2019, 10:12 AM   #280  
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I haven't been on this thread since March 12, 2019. Good Luck, Everyone!

SW: 199.8
CW: 197 (- 2.8)
GW: 189.8

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Old 07-16-2019, 05:04 PM   #281  
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Good Luck, Everyone!

SW: 199.8
CW: 196.6 (- 3.2)
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Old 07-17-2019, 09:51 AM   #282  
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Good Luck, Everyone!

SW: 199.8
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Old 07-27-2019, 09:31 AM   #283  
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Good Luck, Everyone!

SW: 199.8
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Old 07-29-2019, 09:41 AM   #284  
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Good Luck, Everyone!


SW: 199.8
CW: 193.6 (- 6.2) I'm down to the lowest weight I was in 2016!
GW: 189.8


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Old 08-05-2019, 12:54 PM   #285  
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Good Luck, Everyone!


SW: 199.8
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