I don't have much to report, but I figured I'd check in with y'all...
When I weighed myself on Tuesday, part of my new plan to weigh myself once a week instead of once a month, I was back up to 292 (from 289). That was discouraging, but I know darn well that our bodies have a 4 pound range depending on how much fluid we have on board. It's just so hard on my mood when I see an increase, I think I'll probably go back to once a month. My husband thinks the ambitious brisk 1.5 mile walk I took last week may have swollen my muscles some, and thus more water weight. Meanwhile, I'm not going to change my ticker...
Mostly these days, now I've conquered my problem with emotional/compulsive junk food eating, is to settle into eating patterns that I can sustain for the duration. I'm trying to do the thing where you "zig-zag" your food intake, doing some days that are a fast or nearly so, and others with a reasonable number of calories. But I'm temperamentally averse to counting anything, so I'm just playing it by ear, so long as I stick to the low-carb plan I've been on for a long time.
TheSecondHalf— A belated happy birthday to you! Try to have some perspective about turning 41: I'm 58, and I don't know how that happened, either. =laugh= Watch out for those Girl Scout cookies: they are eeeeeeevil.
livcarter— Welcome on board! I've always liked the name "Liv"—something perky & self-sufficient-sounding about it—but of course those are just my personal associations. =smile=
CeeJay— Congrats on being 288, and have a good 2 weeks off! I hope your visit with family & friends goes well. And thanks for the comments on my yappy dog scenario: I hope it proves useful to you.
kendrabear— Welcome back! I find it helps me a lot to post once a day at least somewhere on 3FC: it just gives me a sense of being accountable to myself. That's nice you have your 5th anniversary with your BF to work toward. It's always nice to have a future date like that. I have a Belgian friend who is hopefully coming to visit me in September, so that's what I'm using to help me stay focused.
ShelBl— I hope things are going well with you. Watch out for those Ben & Jerry evenings: I suppose hanging out with those guys is sort of like a recovering alcoholic hanging out with their old pals who are still drunkards. =laugh=