#1
Tired Of Just Surviving
Thread Starter
Join Date: Aug 2009
Location: Las Vegas, Nevada
Posts: 1,222
S/C/G: 315/272/215
Height: 5'7
Time to get serious again
I have climbed back on the wagon today and I hope day one is a wonderful day of success to lead into day two and so forth.
#2
Living Intuitively
Join Date: Jan 2013
Location: Colorado
Posts: 1,272
S/C/G: Heavy/Happy/Free
Height: 5'6"
Have you ever looked into making your own kombucha? Such a fabulous alternative to soda, which reminds me that I need to start another batch tonight.
http://wellnessmama.com/2673/how-to-make-kombucha-soda/
#3
Beauty, Brawn and Brains!
Join Date: Jul 2002
Location: California
Posts: 3,010
S/C/G: 298(O)/268.2(RS)/247.9.0/175.0
Height: 5'9''
Day one will always be better than day whatever of not trying. Good for you! Get back on that wagon.
#4
Senior Member
Join Date: Sep 2012
Location: Canada
Posts: 3,689
Good luck, small steps!! You can do this!! Congrats on starting over, sometimes that is the hardest thing to do and you already did that!
#5
Senior Member
Join Date: May 2011
Posts: 382
S/C/G: 286/see ticker/130
Height: 5'6
Yay for coming back! It's actually still light out here, which I've been sorely missing. I may join you in that 1 mile walk.
#6
Tired Of Just Surviving
Thread Starter
Join Date: Aug 2009
Location: Las Vegas, Nevada
Posts: 1,222
S/C/G: 315/272/215
Height: 5'7
Day so far
#7
Senior Member
Join Date: Sep 2010
Location: Northern California
Posts: 723
S/C/G: 270?/See Ticker/185
Height: 5'9"
I hope that salad contained some protein...
#8
I'm bringing sexy back!
Join Date: Nov 2012
Posts: 4,228
S/C/G: 242/234.5/167
Height: 5'5"
Good luck!
#9
Senior Member
Join Date: Feb 2013
Location: Upstate, SC
Posts: 360
S/C/G: 250/249/125
Height: 5'3 ish
I agree, after only an apple for breakfast. I hope you had a more nutritious lunch with some protein. I'm not the best role model of perfect eating but a diet like that long term does not equal success. Yay! For getting back on the wagon hun. Hope to see you around alot
#10
*Embrace Power*
Join Date: Sep 2012
Location: Georgia
Posts: 1,302
S/C/G: 332/279.8/195
Height: 5'5
Good for you for coming back!!
Just take things one day at a time to help keep you from being overwhelmed, you can do this!
#11
Tired Of Just Surviving
Thread Starter
Join Date: Aug 2009
Location: Las Vegas, Nevada
Posts: 1,222
S/C/G: 315/272/215
Height: 5'7
I drank 120 ounces of water, walked a mile and had my protein with dinner as I always do. Thanks for all the support
#12
Tired Of Just Surviving
Thread Starter
Join Date: Aug 2009
Location: Las Vegas, Nevada
Posts: 1,222
S/C/G: 315/272/215
Height: 5'7
Day 2: I walked my mile, only drank about 70 ounces of water and I had a chocolate chip cookie after dinner. Not to bad I don't think
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Time to get serious again
Just take things one day at a time to help keep you from being overwhelmed, you can do this!
