I'm New
 

Well I don't have much to say as I just got here but I do want to work toward the twenty posts to get the cool weight tracker:) I am on day 2 of a low carb diet. I have been struggling with my weight for as long as I can remember but I had never tried talking with a doctor until this week... My family dr gave me a very general list for low carb eating and recommended I start Zumba (which I bought the kit for several months ago but it seemed so hard I never really gave it a chance.) So I am ready to see what happens!

Welcome! :)

welcome aboard!!

Hi and a big 3FC welcome!!

:wel3fc:

Its a great place for information and support.

Just so's you knows :D, there are other forums that cover a lot of info on low carb dieting.

There are lots of people that do Zumba too!!

:) Welcome to 3FC! :welcome2: You will love it..........great ideas & loads of support. OK gals...........dumb question here.......what is Zumba? TTYL :wave:

:welcome: I can;t wait to get to know you better!

Welcome! I hope that this forum helps you as much as it has helped me.

Let us know how you like the Zumba!!

welcome.

Hiya! Welcome. :-)

It is an exercise routine set to music and the moves are dance steps. Maybe google it.

:welcome:

Welcome to 3FC and good luck on your journey!

Thank you everyone:) I am having fun and finding a lot of good info as I try to learn my way around the forums. Btw I actually finished the whole sixty min Zumba Basic segment today when I didnt think I could. Its a good day!!

I'm new here too....just registered today. I am in my 8th week of the IP diet. I have to say, I wish things were going a little faster. I have lost 12 pounds. Everyone says I am crazy for even BEING on this diet. I am 5'2" and started at 140 pounds. I weigh in every Thursday and this week I was officially down the 12 pounds. I started IP after a visit to a hormone specialist who suggested it to me because I was so upset about my peri-menopausal weight gain (30 pounds in less than two years). Does anyone have any ideas on how to speed up this process a little bit? I am also having an extremely difficult time trying to work my food schedule into my crazy Home Depot work schedule...my hours a different every day....could be as early as a 6a to 3p or as late as a 1 to 10p.....I have told my husband that if I have to choose between the diet and the job, I will choose the diet. Any help would be terrific. Thanks. Lisa.